Can adults eat baby food with gastritis? How to make a diet for a child with gastritis: general recommendations Gastritis in a child of 7 years old nutrition

The key to a quick and effective recovery from gastritis is proper and healthy nutrition. Baby food, in turn, is enriched with vitamins, micro and macro elements, it does not contain preservatives and it is convenient to use. The list of benefits should reassure the patient suffering from gastritis that the use of foods for children will help them to properly treat the disease.

Diet for sickness

There are principles of nutrition. Sick, following the rules healthy eating, will provide high efficiency of therapy. Diet rules for gastritis are as follows:

The possibility of overeating should be excluded. Servings no more than 200 g.
You need to take food in a fractional way. 5-7 per day in portions, small in volume.
The consistency of food is soft, enveloping the walls of the stomach.
Food temperature is not more than 36-38 degrees. Such food will not irritate the walls of the stomach.

Advantages and disadvantages

Baby food has a completely natural composition.

Baby food has a number of advantages over simple food. Among them are the following items:

product quality (checked by sanitary and hygienic authorities);
no food additives, flavor enhancers, GMOs, preservatives, dyes;
ease of transportation;
affordable variety of products (meat, vegetables, fruits).

Disadvantages of baby food for gastritis in adults:

high cost of products;
low calorie;
small amount of fiber.

Baby food for adults with gastritis

With their characteristics, such products outperform simple meals, however, the question of whether it is possible to use them for gastritis in adults is acute. It is impossible to answer negatively. Such food does not have enough fiber, dietary fiber, which perform a particularly important task in the process of forming the environment of the intestinal tract, but on the other hand, such products are very useful, all dangerous and unhealthy substances and a lack of vitamins and microelements necessary for the body have been extracted from them, can be offset with greens and whole grains. The conclusion is this: the diet for gastritis should not consist only of baby food. It needs to be enriched with foods full of fiber and dietary fiber.

Acidity

After heat treatment vegetables are less irritating to mucous membranes.

If such a diagnosis is made to an adult, then the menu should contain mucous cereals, fruits and vegetables. Products should not be consumed in their natural form. They should be baked or made into a stew. The following foods should be included in the diet for the treatment of the disease:

lingering cookies, crackers or oven-dried bread;
milk, dairy products;
vegetable slimy soups;
pasta;
marmalade, marshmallow and marshmallows;
boiled meat or in the form of mashed meat (chicken, turkey, rabbit, veal);
fish products;
jam and honey;
steamed omelet (the number of eggs per week is three pieces);
seafood;
peas, greens and non-acidic berries;
vegetable oil;
kissels from non-acidic fruits, compotes, uzvar, tea.

Allowed foods for low acidity

Diet will help eliminate the inflammatory process.

It must be remembered that the goal of therapy is to reduce the inflammatory process. Then they cause additional production of their own gastric juice. The list of products for patients with low acidity is as follows:

tea with low-fat cream and milk, lemon water with added sugar, berry and fruit non-acidic juices;
crackers made from white wheat varieties;
lingering cookies;
moderate dose butter;
low-fat cottage cheese bought at the store;
soft-boiled eggs;
steamed omelets;
vegetable soups;
cereals;
boiled lean meat in the form of mashed potatoes;
steam cutlets;
pasta;
lean fish;
greens and vegetables (it is necessary to exclude sorrel and spinach);
berries of sweet varieties;
uzvar, compotes.

With the gradual treatment of the mucous membranes of the walls of the stomach, it is necessary to introduce food in small doses that stimulates the formation of gastric juice. In the diet add more raw, fresh vegetables and fruits. Shredded food is replaced with food with fine cuts.

Children's gastritis. How to cure the disease? How to build a diet for children's gastritis? Causes of childhood gastritis. Treatment and diet.

Physicians are concerned about the situation: problems with the health of the gastrointestinal tract occur in children more and more often. Moreover, even children of 3 years of age are exposed to diseases of the gastrointestinal tract. What is the cause of such an early disease of gastritis and how to identify the first signs of the disease?

Gastritis is a disease associated with inflammation of the gastric mucosa. The development of the disease disrupts the secretory function of the organ. With gastritis, food is poorly digested and absorbed.

What can cause gastritis?

Improper nutrition is the main cause of the disease. Often babies are transferred to adult food unreasonably early. Fried, smoked, canned, spicy foods and fast food are very harmful to the children's stomach. The child's enzymatic system is still imperfect and regular use"Wrong" food causes severe irritation of the gastric mucosa and duodenum
Violation of the diet leads to irregular eating. Often parents do not have enough time to control the nutrition of their child. This is especially true for children school age. Large intervals between meals, dry food, lack of warm food during the day - all this adversely affects the work of the child's gastrointestinal tract
Lack of proper homemade food leads to digestive problems in children. Modern mothers, busy with work, do not have time to cook at home. They find a substitute for homemade food, using convenience foods and "fast food". Even if mom made soup, the child will choose a sandwich or chips without maternal control
The place of eating affects the proper digestion of the child. Eating at the table in a relaxed atmosphere has a positive effect on the work of the stomach. Often children eat on the go, at the computer or watching television. It adversely affects the motility of the gastrointestinal tract
Unbalanced nervous system child often leads to the occurrence of diseases of the gastrointestinal tract. stressful situations, strong excitement, irritation can cause muscle spasm of the walls of the stomach, circulatory disorders, deterioration of the secretory function of the mucosa. This is how gastritis occurs.
Genetic predisposition to the disease. If the family has relatives suffering from gastritis, then there is a share of the risk of this disease in the child
The cause of gastritis can be an infection of the stomach with a bacterium - Helicobacter pylori. To detect it, a series of tests and the use of antibiotic therapy are required.

Symptoms of gastritis

morning stomach pain on an empty stomach
occasional pain some time after eating
lack of appetite
heartburn, belching
nausea, vomiting
loss of strength, decreased performance, apathy

Diagnosis of gastritis in children

The diagnosis of the disease can be made by a qualified specialist using a set of differential diagnostic methods:

general urine and blood tests
Ultrasound of the gastrointestinal tract
checking stomach acid for acidity
chromoscopy (study of the excretory function of the stomach)
testing for the bacterium Helicobacter pylori
gastroscopy

Complete information about the disease from the gastrointestinal tract will be given by a study using a gastroscope. Gastroscopy reveals the presence of not only inflammatory processes of the gastric mucosa, but also diagnoses the appearance of erosions and ulcers at the initial stages of formation.

If the doctor has prescribed a gastroscopy for a child, then the procedure should not be abandoned. Gastroscopy is the most informative method on the basis of which the doctor will be able to correctly diagnose, prescribe the optimal drug treatment and give the necessary recommendations.

Why you should not refuse gastroscopy

Gastroscopy is a painless procedure, you should not be afraid of it and scare children
Children endure gastroscopy much easier than adults.
In pediatric practice, the gastroscope is used in smaller sizes: with a thin tube with a diameter of 5-9 mm
The esophagus of a child does not have large bends, like an adult, and his gag reflexes are not so pronounced
A qualified specialist performs the procedure within one minute

Infectious gastritis in children, treatment

Helicobacter pylori infectious gastritis is dangerous because it is easily transmitted by contact from a sick person to a healthy one. So an infected mother can pass the pathogen to her child through a kiss or simply by drinking from the same cup with her child.

Helicobacter pylori (Helicobacter pylori) is an insidious microorganism that affects the mucous membrane of the stomach wall. Such a strong gastric acid reagent as hydrochloric acid does not affect this bacterium.

Once in the stomach, Helicobacter pylori invades its walls and disrupts the normal functioning of the stomach. Over time, the bacterium begins to affect the acidity of the area where it is located, causing ulceration of the gastric wall and even an ulcer.

When should you see a gastroenterologist?

If the child complains of recurrent pain in the epigastric region for 10 days
Pain appears after eating (a signal of the presence of ulcers and erosions)
Lack of interest in food, especially meat dishes
Frequent manifestations of heartburn
The appearance of heaviness in the stomach after eating
The family has relatives with gastrointestinal diseases
Previously, there were visits to a gastroenterologist for diseases associated with the gastrointestinal tract, but testing for the presence of the bacterium Helicobacter pylori was not performed

In the treatment of infectious gastritis, a course of antibiotic therapy and a long diet suggested by the attending physician are prescribed.

Full recovery occurs when an accurate diagnosis is established and the correct medication is prescribed. Compliance with dietary nutrition and rehabilitation after illness is the key to successful treatment of infectious gastritis.

Acute gastritis in children, treatment

The nature of the course of gastritis is determined by two definitions: acute and chronic. Acute gastritis can be caused by various reasons:

food allergens
chemical intoxication
medicines
bacteria, fungi
binge eating
heavy food

Acute gastritis is characterized by the following symptoms:

abdominal pain
there is a gray-white coating on the tongue
low pressure
uneven pulse
weakness
bloating
nausea
vomit
fever

As a rule, acute gastritis is treated in a hospital. If the disease is caused by chemical reagents, then the stomach is immediately washed with clean or slightly alkaline water. Then sorbents Enterosgel or Polyphepan are prescribed.
Prescribe medications to relieve pain, spasms and stabilize the secretion of hydrochloric acid. If necessary, antibiotic drugs are used.
Patients must comply with bed rest. If vomiting has stopped, then the child can be given sweet tea with crackers, and then liquid porridge, boiled in water
In the future, you should follow the diet recommended by your doctor. Inflammatory processes are well removed by herbal tea from chamomile and St. John's wort, provided that the child does not have allergic manifestations to these herbs

Superficial gastritis in children, treatment

Catarrhal, alimentary, superficial, simple food gastritis - all these names are associated with the initial stage of gastritis. This type of gastritis causes inflammation in the surface layer of the gastric mucosa, mainly due to malnutrition.
Excessive consumption of fried, smoked, spicy, refined food, low-quality food, fast food irritates the stomach lining over time. Dry food, food on the go, eating disorders, overeating - all these factors are true allies of superficial gastritis.
Medicines can also adversely affect the child's gastrointestinal tract and cause symptoms of the disease. Superficial gastritis can also affect children who have also had diseases associated with the digestive system: pancreatitis, cholecystitis, duodenitis
Stressful situations and prolonged emotional stress can provoke an inflammatory process of the gastric mucosa.

The disease begins to manifest itself in full force from 3 hours to 2-3 days. The disease is exposed to the entire mucous surface of the stomach. If only certain parts of the mucosa are involved, then there is a "focal" gastritis.

Symptoms of superficial gastritis

periodic stabbing and cutting (epigastric region)
belching
plaque on the tongue
heartburn
nausea
vomiting with bile
bad taste in the mouth
temperature increase
weakness
excessive sweating

Treatment of superficial gastritis is carried out with sorbent preparations: Smecta, Enterosgel, Polysorb, activated carbon. In some cases, a cleansing soda enema (2% sodium bicarbonate solution) is indicated.

The key to successful treatment of superficial gastritis is a long-term therapeutic diet. Excluded from food: fried, smoked, spicy foods, canned food, chocolate, sausage, fresh pastries.

Mucous cereals, mashed soups, boiled vegetables, steam cutlets and meatballs, boiled fish, low-fat dairy products are allowed. When cooking, limit salt.

What causes exacerbation of gastritis in children?

The gastrointestinal tract of the child is in the stage of formation up to 7-8 years. Children are more difficult to tolerate relapses of exacerbation of gastritis. Aggressive food that adults eat without any special consequences can cause inflammation in the delicate mucous membrane of a child's stomach.

As a rule, the peaks of exacerbation of the disease occur in the off-season: autumn and spring. At this time of the year, there is a weakening of immunity, spring vitamin deficiency affects, a way out of a depressive winter state associated with a lack of sunlight.

Exacerbation of gastritis can cause medication, overwork and hypothermia, malnutrition. At the first signs of an exacerbation of the disease, you should consult a doctor.

Diet for gastritis in children

Gastritis cannot be "winned" with medication alone. A set of measures, including diet, diet, resort and sanatorium recovery after illness, will help restore the child's health.

Correctly built diet food- the key to the rapid recovery of the gastric mucosa and the normal functioning of the child's gastrointestinal tract.

The principles of proper nutrition of a child with gastritis

Do not force a child to eat, provided that he has a normal weight and meets the physiological norms of development according to his age
The child should regularly receive food several times a day (5-6 times) at the same time, long breaks between meals are unacceptable
Do not insist on taking large portions of food, the main thing is that the baby does not refuse food at all
A full breakfast (cereals, omelettes, casseroles) is a must in a child's life, especially if he has problems with the gastrointestinal tract
Children at school are encouraged to eat: fruits, yogurt, cereal bread sandwiches with green salad and boiled meat
Food for children with gastritis should be warm, do not eat too hot or cold food
You should not have dinner before going to bed, food should not be plentiful and high-calorie
Food for children with gastritis is recommended to be prepared in “sparing” ways: boiling, baking in the oven, steaming
You should not give your child solid food, it is recommended to grind the dishes in mashed potatoes, gruel

School meals - healthy eating

Sample menu for a child with gastritis

Breakfast #1(at home): all kinds of cereals, scrambled eggs, vegetable stew. Tea, yogurt, milk.

Breakfast number 2(at home or snack at school): cottage cheese casserole, apple, pear, banana, whole grain bread sandwich with vegetables and boiled chicken or veal. Tea, jelly, milk, yogurt.

Dinner: vegetable or fruit salads, vegetable puree soup, weak chicken or meat broths with croutons, meatballs or steam cutlets, boiled or baked fish, vegetable side dish, dried fruit compote, fruit drink.

afternoon tea: fruits, berries, cookies or whole grain bread, milk, yogurt, fermented baked milk.

Dinner: vegetable stew, cottage cheese dish (casserole, cheesecakes, pancakes with cottage cheese), cereals. Herb tea, milk, kefir, rosehip decoction.

Prevention of gastritis in children

It should be recalled: it is easier to prevent a disease than to treat it later. Parents need to take preventive measures to prevent gastritis. This is especially true for children who have already had this disease once.

Measures to prevent childhood gastritis

The correct mode of the day and a complete
Exclusion from the diet of unhealthy foods: chips, go-dogs, crackers with various flavors stuffed with harmful "nuts", sweet sparkling water
Compulsory long walks fresh air
Timely preventive medical examinations

Children's gastritis statistics

The statistics are disappointing: children's gastritis is "getting younger" and is rapidly gaining momentum. If 15-20 years ago there was one case of gastritis, including erosions and ulcers, per 10 thousand children, now this figure has increased by 60-70 times.

Symptoms of the disease can appear in children as early as the age of 7-9 years. At this time, the child attends an educational institution, his regimen and the quality of nutrition change. The second outbreak of the disease occurs in adolescence. This is the stage of a surge of hormones, an exacerbation of the psycho-emotional perception of the world, the beginning of puberty.

Many teenagers are critical of their own appearance in this age. Often girls find flaws in their figure, try to lose weight by any means: they refuse to eat or eat a limited set of foods. Malnutrition at this age leads to serious consequences on the part of the gastrointestinal tract.

If the doctor diagnosed a child with gastritis, then you should not panic. Proper drug treatment in conjunction with dietary nutrition, as a rule, leads to a complete recovery of children.

Tips for parents on caring for a child with gastritis

A well-established diet at the same time, eating 5-6 times a day in small portions will help restore gastrointestinal motility and improve digestion
Daily walks in the fresh air will restore appetite and speed up recovery.
Complete night sleep is essential for children's health. It is important to put the child to bed at the same time, before going to bed, do not let the children watch TV and sit near the computer
Parents should keep the psycho-emotional state of the child in balance. Unstable mood nervous breakdowns, tantrums negatively affect the disease. It is necessary to spend more time with children, to talk with them. In unmanageable situations, you should seek the help of a child psychologist

Exercise stress

Children diagnosed with gastritis should be protected from severe physical activity. As a rule, he is exempted from physical education at school and from attending sports sections.

The child should not lift heavy things, it is not recommended to run fast, jump. Children with chronic gastritis are allowed to engage in calm sports activities: swimming, skiing and skating, hiking, sports with moderate physical activity.

Video: Causes of childhood gastritis

The appearance of gastritis in children always alarms parents, forcing them to look for the causes of such violations in the work of a young organism. Since with acute gastritis, many children are deprived of the opportunity to take pharmaceutical medicines, dietary nutrition remains the only way out for healing. What is the diet for gastritis in children, and what foods are mostly included in it? We tell.

Causes of gastritis at a young age

Baby food for gastritis should be balanced, but it is not recommended to ignore healthy foods before that. The thing is that poor nutrition and lack of useful products- one of the most common causes of the development of this disease at a young age.

Among the most popular reasons for the appearance of this diagnosis are the following:

hereditary predisposition;
frequent emotional and physical stress;
infections caused by the vital activity of the bacteria Helicobacter pylori;
eating dry food or long intervals between meals.

It is necessary to feed the child not only balanced, but also often, while not making too large portions and giving preference to fractional nutrition. Doctors recommend monitoring how the baby eats, since eating food without washing it down with liquid, poor chewing of food - all this invariably leads to alarming symptoms.

Frequent stress can also cause the development of the disease. The child's body is extremely sensitive to any external influence, therefore, large intellectual loads, constant emotional instability will eventually lead to a weakening of the immune system and disorders.

As a result, the baby in early childhood will face such an unpleasant diagnosis as gastritis, and parents will be shocked by the need for treatment.

It is important to understand that ignoring the symptoms of the disease is not an option. The fact is that the disease, even at such a young age, can progress rapidly, and the acute stage easily turns into a chronic one. In addition, gastritis is an incentive for the development of such serious diseases as an ulcer.

The sooner adults develop for the child suitable model nutrition, the faster they will eventually be able to defeat the disease.

Principles of therapeutic nutrition

The diet for gastritis for children should not only be balanced, but also comply with certain rules. For example, food is recommended to be served only warm, as excessively cold or, conversely, too hot food can irritate the intestinal walls, worsening overall well-being.

Portions should not be large, while the child must carefully chew all incoming food. If he does not chew it, increased gas formation will also be added to the unpleasant symptoms of gastritis.

In acute gastritis, the diet is as limited as possible, it is mainly mashed vegetables and cereals on the water. At the same time, the child should drink enough water, on average up to two liters per day, which usually facilitates overall well-being.

Doctors note that if the diet is followed, the acute stage is quickly replaced by chronic or ordinary gastritis, and this implies relaxation in the diet.

What should a child eat to make anxiety symptoms disappear?

For breakfast, you can feed your baby an omelette or mashed vegetables.
For a second breakfast - oatmeal or buckwheat porridge with cream.
For lunch, you can eat meat or fish puree, pureed vegetables, broths, but not fatty ones.
For dinner, fish or mashed meat is consumed along with vegetable puree or a side dish of cereals.
In the evening, you can give your child a glass of kefir or low-fat milk.

Thus, mashed vegetables, non-acidic fruits and pureed meat become the basis of the diet. Moreover, the meat should be boiled, but not fried. Doctors recommend eating food slowly, chewing it thoroughly, so as not to face a sharp deterioration in overall well-being.

It is recommended to pay attention to the type of gastritis. The products listed above are most suitable for gastritis with hyperacidity. If a child is found low acidity that he should consume the following foods:

cottage cheese and kefir;
baked apples;
soups in meat broth with the addition of vermicelli;
mashed potatoes;
steamed fish and meat cutlets;
you can also eat white bread crackers;
some vegetables like Bell pepper and cucumbers are also allowed to be eaten.

The listed diets are suitable for both a nursing mother and a baby at any age. We must not forget about the individual characteristics of the body: if after eating some products the state of health worsens, they should be removed from the diet.

A diet for gastritis in a child must be observed as strictly as possible, while not forgetting the list of prohibited foods. It is quite wide, and usually doctors include the following products in it:

It is important to understand that the child's body is extremely weakened, and digestive system functions with difficulty. That is why, giving preference to heavy meals, parents can harm the overall well-being of the child.

An unbalanced diet leads to severe pain in the abdomen, the progress of symptoms, to constipation and general weakness of the body. For a child with gastritis, you need to choose healthy and as light products as possible, which are also saturated with vitamins. At the acute stage of the development of the disease, no relief is allowed. They are also unacceptable during exacerbation of a chronic disease.

If gastritis has just begun to appear and the parents noticed the symptoms in time, occasionally you can let the child eat something “harmful”.

To make it easier for a child to refuse a variety of harmful goodies, doctors recommend that the whole family switch to the right diet. From sweets, the baby sometimes smears natural marmalade, as well as dried fruits. You can please him with homemade sweet drinks, for example, jelly and non-sour compotes.

It is quite difficult to introduce restrictions into the life of a child at a young age, but in the case of gastritis, we are talking about his normal future. The disease, which manifested itself so early, will not disappear anywhere. This means that the more often the child eats mashed potatoes and allowed foods, the better he feels in the end.

For the past few years, gastritis has been a confident leader among diagnosed diseases in both adults and children. True signs are bouts of severe abdominal pain, constipation, heartburn, nausea. In this situation, it is necessary not only to identify the disease and eliminate its causes, but also to Special attention baby food. From now on, it must comply with all strict rules and regulations. And don't forget to follow the instructions given by your doctor.

Symptoms and diagnosis of gastritis

Gastritis, like any other serious disease, goes through several stages: from acute to chronic. In any case, it is hazardous to health. Acute gastritis is a severe inflammation of the gastric mucosa. As a rule, the disease always begins suddenly: there is a sharp pain in the upper abdomen (just above the navel) or in the right hypochondrium, which is accompanied by nausea and even vomiting. Perhaps an increase in body temperature (up to 39 ° C), a disorder of the stool.

If your child has all of the above symptoms, then it's time to analyze what he might have eaten. After all, most often the acute form of gastritis is manifested by the use of any products (missing or harmful to health).

Today, there are several reasons why your child has gastritis. It could be:

Food poisoning (check the expiration date of everything that the baby ate the day before);
Eating foods that irritate the gastric mucosa;
Reaction to medical preparations and allergies.

At the first symptoms of acute gastritis, call your doctor immediately. In this case, it is impossible to do without diagnostics, which is carried out by experienced specialists. It is very easy for an incompetent person to make a mistake and not notice more serious surgical pathologies (appendicitis, intestinal obstruction, etc.).

Some diseases are life-threatening for a small patient, so it is the doctor who should help with the correct diagnosis. Call an ambulance, not a local pediatrician, because the first ones will arrive much faster. And do not refuse hospitalization: it is better to calmly leave the emergency room, knowing that there is no surgical pathology, than to worry and shudder for any reason.

Please note that after normalization of the condition, the child will want to eat. But the first three days, and that is how long the inflammation of acute gastritis lasts, nutrition should be limited to the lungs. diet meals. For example, from cereals you can offer a child of oatmeal, rice, buckwheat. All of them should be cooked in water, not milk. Good for mashed potatoes. It should also be devoid of fat (i.e. no butter, gravy). In this case, vegetable broth soup is considered an excellent nutritious dish. By the way, do not buy products fast food, as it can only worsen the condition of the child.

The diet for gastritis in children has its limitations. In no case should you give sausages, sausages, chips, crackers, chocolate, carbonated drinks. Give preference to steamed dishes, weak tea and compotes, dry biscuits and dried bread. It's great if you get a double boiler so that the food is nutritious and harmless. So, for example, you don't have to use sunflower oil and lots of salt.

Thinking through the child's menu, consider the fact that meals should be fractional and frequent - 5-6 times a day. Serve warm, not hot or cold. Do not overfeed the child and try to strictly observe the regime these days: the little patient should sleep well, walk in the fresh air and eat only healthy food. With all the restrictions, diet food is extremely effective and often it is it that heals the body of babies.

If the acute process is overcome and treated fairly quickly, then the chronic form can last for years. Chronic gastritis is manifested by regular pain in the right hypochondrium, in the upper abdomen and umbilical region. At the same time, the child often feels sick, he is tormented by belching and heartburn, constipation and diarrhea, and often a lack of appetite is diagnosed. Also, a sure sign of not only chronic gastritis, but also other disorders of the gastrointestinal tract, are plaque on the tongue and bad smell from mouth.

However, the diagnosis of "chronic gastritis" in children is rarely made. There are several reasons for this. First, the doctor has the right to make such conclusions solely on the basis of certain studies, including after an endoscopic examination of the stomach (or gastroscopy). The procedure is unpleasant and not even all adults endure, let alone small children who are sensitive to any irritants. That is why they decide to take such a step only in the case when not one of the previously selected courses of treatment has not brought its positive results.

Important in the diagnosis is that abdominal pain, as a rule, is rarely associated exclusively with the stomach. World medical practice has long proved that in this case, children are diagnosed with functional disorders of several sections of the gastrointestinal tract at once: the liver and biliary tract, the intestines (primarily the intestinal microflora), and the esophagus. Incorrect work of the above organs has a bad effect on the condition of the stomach, which is indicated by frequent pains in this area.

Why did the child have gastritis

Naturally, chronic gastritis does not occur out of the blue. A number of factors contribute to this. Among them:

After you contact the clinic, the doctor will carefully examine the little patient, conduct tests and analyzes. Only after that, he will develop an individual treatment that will help in your particular case. In addition to medication, it includes a strict diet. After all, proper nutrition is always the basis of health, and in our case also a source of recovery.

Remember once and for all: the little man's menu is very different from ours. Dietary table number 1 is one of the fifteen tables that were developed by the Soviet nutritionist Mikhail Pevzner. Thanks to this diet, the inflammatory process decreases, ulcers heal better, and the secretory and motor functions of the stomach are normalized. Despite the restrictions that the diet contains, it is still balanced and contains the required amount of proteins, fats and carbohydrates.

Proper nutrition for gastritis

What not to eat during an exacerbation

First of all, you should clearly remember which foods should be excluded from the children's diet. So, the following are considered harmful:

Any products made from rich and puff pastry (patties, buns), any fresh bread;
Steep and fatty broths, strong vegetable broths (including stew), borsch on pork or lamb meat, okroshka and cabbage soup;
Fatty meats and fish;
Canned food and smoked meats, all kinds of sauces;
Sour-milk products (kefir, curdled milk, fermented baked milk), salted cheeses, sour cream (allowed only in limited quantities);
Fried and hard boiled eggs;
Legumes, millet and corn porridge;
White cabbage, sorrel, onion, cucumbers, home preservation;
Acidic and fiber-rich fruits;
Chocolate, ice cream;
Carbonated drinks, strong tea and coffee.

What is the menu of the patient

Despite such a long list of prohibited products, you have a lot of useful things at your disposal:

Dried bread, dry biscuits and biscuit;
Boiled on water and pureed vegetables;
Vegetable soups, milk porridges, puree soups;
Meat boiled, steamed or baked;
Low-fat fish, also steamed or boiled;
Steam omelette or soft-boiled eggs (in this case, you must be sure of the quality of the egg);
Milk, natural yogurt, non-acidic cottage cheese;
Sweet berries and fruits (boiled and baked), jelly, jelly;
Semolina, oatmeal, buckwheat, pasta, rice;
As for drinks, it is best to give the child weak tea, juices, compotes, decoctions and water (purified from impurities and without gas).

When compiling the menu, do not forget that meals should be fractional and frequent, as indicated above. Make sure that your child does not eat dry food. Sandwiches cooked in hastily may cause serious exacerbation. Ready-to-eat food should be at room temperature.

Never overfeed your children. Strictly observe the daily routine and be sure to walk with the baby at least two hours a day. Do not forget that, despite the disease, the child needs to develop. For this, amateur dancing or fitness classes are perfect. You can independently master with him a bicycle and roller skates in the summer, skates and skis in the winter. The main thing is not to neglect sports. After all, a sedentary lifestyle leads to a slowdown in metabolic processes in the body and poor absorption of food. And this is not the goal you are pursuing.

1st breakfast: steam omelette with vegetables, tea with milk.
2nd breakfast: baked apple with sugar.
Lunch: pureed vegetable soup, steamed meatballs with boiled beets, fruit jelly.
Afternoon snack: rosehip broth with crackers.
Dinner: boiled or baked lean fish (no skin), mashed potatoes, a glass of juice or compote.
At night: a glass of warm milk.

If your child has been diagnosed with gastritis (whether acute or chronic), don't panic and think that your loved one's healthy, fulfilling life is over. Perhaps it's just time to take a look at nutrition and physical activity in your family.

Diet can serve as an excellent basis for a daily diet. This is especially true if the child has chronic gastritis. Indeed, in this case, unfortunately, the body cannot be restored in a couple of days. And treatment can take years. But always look for the positives.

So, your child will form the concept of healthy and wholesome food, learn what is possible and what is not. Surely this will be useful in adult life. After all, to approach thoughtfully proper nutrition and not everyone can create a menu for themselves and their families. Arm yourself with patience, understanding and the desire to overcome the disease. After all, this is the only way to restore a young body and provide a child with a healthy and fulfilling life.

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Prohibited foods for gastritis in a child

Compliance balanced nutrition helps to avoid strong pain syndromes and feelings of nausea. To prevent the development of the disease, it is important to pay special attention to the nutrition of the child with gastritis.

Diet for acute gastritis in children is prescribed in conjunction with medicines and other methods.

What to exclude from the diet for gastritis:

freshly baked bread, pies and buns from puff and pastry;
fatty food;
meat broths and cabbage soup from pork or lamb;
canned food;
from fermented milk products it is allowed to use only low-fat sour cream, the rest should be excluded;
smoked meats and pickles;
eggs;
cucumbers and White cabbage;
porridge (bean, corn, millet);
acidic foods and rich in fiber;
ice cream;
carbonated drinks;
chocolate;
coffee;
strong tea.

Gastritis affects the mucous membrane of the stomach, as a result of which the organ cannot function normally and digest heavy food for a long time. Therefore, it is very important to monitor the quality of food and the frequency of its intake, especially if a diet for gastritis in a child of 3 years is prescribed. Products must be fresh and properly cooked. Do not add flavorings to food, do not fry, it is recommended to stew vegetables over low heat or cook in a slow cooker. Do not eat food that was cooked a few days ago.

What is the nutrition of a child with gastritis:

dry cookies, crackers or dried bread, biscuit cakes;
boiled vegetables in water (for example, jacket potatoes);
steamed or stewed meat;
boiled or baked fish (only low-fat);
for breakfast, you can use soft-boiled eggs or steamed scrambled eggs;
cottage cheese (only non-acidic), yogurt and milk;
jelly, sweet fresh berries, jam, jelly in small quantities;
semolina and oat groats, buckwheat and pasta;
from drinks you can compotes, freshly squeezed juice, weak tea and still water (purified).

How to eat a child with gastritis

When compiling the menu, it is important to remember that dietary nutrition for children with gastritis should be frequent and fractional. Avoid sandwiches and fast food. This can lead to complications and exacerbations of the disease. Food should be warm, but not hot and certainly not cold.

The diet for children with this problem contains:

Adjusted amount of proteins, fats and carbohydrates;
Products only boiled or steamed;
Limited amount of salt;
Fractional nutrition 7-8 times a day;
The last meal during the treatment of gastritis in children at the age of 7 must take place at 18-19 hours;
Products in the treatment of chronic gastritis are distributed in the following ratio - morning meal 25%, lunch meal 40%, afternoon snack 20%, evening time 15%. Between them, fruit snacks and cookies.

Overeating also negatively affects the development of the disease. Evening walks and exercises in the morning will be useful. This will not only strengthen your child's immunity, but also increase his well-being. Free time is better to spend on your favorite pastime, for example, dancing, fitness or other hobbies. Opportunities for skating and skiing winter time, and in the summer on roller skates and a bicycle.

An active lifestyle and sports help to quickly get rid of the disease and improve the patient's well-being.

Sample menu for gastritis in a child

eat more vegetables (seaweed, carrots, potatoes and zucchini);
consume at least a liter of purified non-carbonated water per day (except for tea, compotes and broths);
adhere to a diet for at least 7 days, with exacerbations 2 weeks;
use raw vegetables and fruits are not recommended (only baked, boiled or stewed).;
food for gastritis in a child should always be at a certain time;
the child should eat at least 5 times a day;
eat only freshly prepared food;
exclude food additives of artificial origin.

The diet is prescribed to relieve inflammation on the gastric mucosa and unload the organ. Older children are recommended to refrain from eating for 1-2 days and be treated with a hunger strike. As a result, the gastric mucosa rests and its natural structure is restored.

The problem is that it is possible to completely restore the natural structure of the mucous membrane and normalize the work of the stomach with long-term treatment from 2 to 3 years. Otherwise, the disease can become chronic and completely cured of the disease, it will be quite difficult.