A unique offer of Healthy Nutrition Laboratory!
We have developed a unique offer for you:
OUR MENU IS NOT REPEATED DURING THE MONTH!
BY ORDERING A DIET OF HEALTHY FOOD FOR 21 DAYS, YOU WILL RECEIVE NEW, UNIQUE DISHES EVERY DAY!
EAT HEALTHY AND RIGHT NOW IT'S EVEN MORE TASTY AND CONVENIENT!
MORE INFORMATION
BY PHONE: 8 968 944 60 71
Order the right diet food for a day or a week with free delivery in Moscow to your home and office
Healthy nutrition laboratory - with care for your perfection!
A team of professionals from the Healthy Nutrition Laboratory based on the "Wheel of Time" restaurant has developed several complete healthy food menus for the day, designed for 5 meals. A variety of programs are based on the principles of proper nutrition. Our service offers home delivery of ready-made rations of healthy food in containers. The menu for the day, week, month is fully balanced according to nutritional value and calories. You can choose and order a diet that matches your daily calorie intake. All dishes are prepared by our chefs from high quality ingredients, taking into account the principles of healthy cooking and healthy eating.
You can use ready-made balanced food in boxes as a diet food for weight loss (the calorie content of such a diet for weight loss is from 900 to 1500 kilocalories to choose from), a healthy diet for maintaining weight (we suggest ordering a daily diet of healthy food with a calorie content of 1800 or 2100 kilocalories), our freshly squeezed natural juices and smoothies will help organize a detox program for cleansing the body. Ready meals for a week with home delivery will save you from the need to go shopping in search of the right diet food and free up a lot of time for life!
If you adhere to the principles of a healthy lifestyle, want to maintain a high vitality, lose or stabilize weight, but you do not have enough time or opportunities to prepare healthy meals, our offer is for you!
Effective weight loss and maintenance programs from Healthy Nutrition Laboratory:
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We offer several types of healthy food rations to order:
- Healthy food for every day
Delivery of healthy food in containers for 5 meals (a full menu of ready-made meals for a day, a week or half a month) to your home is made from 6-00 to 11-00 daily.
- office sets
Office sets are designed for 3 full meals (delivery from 10-14). You get a set of dishes in a sealed package containing lunch, afternoon tea and dinner. You just need to order the right food to the office at your place of work, and not worry about food for the rest of the day, do not waste time going to shops, cafes and not wonder about preparing dinner when you return home. - Body cleansing program based on natural juices and smoothies
The program is recommended for use for a period of 1 to 2 days and is necessary when switching to a healthy diet or as preparation for switching to a diet.
Benefits of ordering ready-to-eat healthy food at Healthy Nutrition Laboratory:
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Creative approach; | |
| Well-coordinated work of the restaurant staff, focused on ensuring that the food is always delicious; | ||
| Free delivery by courier every day (only fresh products get to your table); | ||
| Our product suppliers are only firms with a reliable reputation and high quality requirements for their own raw materials. Eating right is easy if you trust the professionals! |
The basis of diets are: cereals, cereals, grains, vegetables, fruits, salads and other healthy and easily digestible foods. Delicious desserts are also available to order.
Benefits of ordering prepackaged meals
The main advantage of ordering food at home is a good saving of time and effort spent on searching useful products and their preparation. In addition, material resources are also saved, since ready-made kits are cheaper than their individual components.Benefits of eating ready-made kits:
- Mobility and convenience. All meals are packaged in compact plastic containers which are convenient to take with you anywhere.
- Fresh and quality food. For cooking, only fresh and high-quality products are used, which are always carefully selected.
- Fast delivery to any convenient time. Having agreed with the manager, you can order delivery at any time convenient for you, regardless of the area in which you live.
- Affordable price. All sets are moderately priced.
- There is no need to make your own diet. The kits contain all the necessary supply of nutrients, fully satisfying the daily needs of the body.
How it works?
- Services delivering proper nutrition in Moscow provide high level service. First of all, you need to place an order. To do this, simply select the sets you like and add them to the basket.
- After filling in the electronic fields in the basket, the manager will call you to clarify the configuration of the order and a convenient delivery time.
- The courier will deliver your order directly to your door! You just have to pay for it. Both cash and non-cash payments are available.
Every woman, and even a man, dream and want to look good, but not many succeed. Everyone wants to find the cherished forms, but how to return the body to its previous state and not just reset excess weight, but also to fix it for many years? Are you still looking for a suitable debilitating diet or are you trying to limit yourself in everything? Do not do this, because your body will not thank you. What to do if you want lose weight fast, but not just lose weight, but also fix the result for a long time? There is a way out of this situation, namely dietary nutrition. On our website you can order diet meals with home delivery inexpensively.
What is the difference between ready meals and regular meals?
ordering diet food with delivery from the Health Kitchen, you get nutrition that includes all the necessary vitamins and minerals for the body, you will not feel hungry and you will not have to puzzle over what to cook and how, because in order to lose weight, you will have to count everything calories that should not exceed the allowable rate. Diet food with home delivery is the same as a regular diet, but only ready-made and you will have to adhere to everything that is with a regular diet, namely:
- You need to eat little, but often the portion should not exceed 300 grams. All of our dishes are in the range of 200-300 grams.
- Drink about two liters of water a day.
- You'll have to give up all bad habits, alcohol and soda water.
- Avoid fast food.
- Our food does not exceed 1200 calories and it is not too much and not too little. Such a calculation helps us not to experience hunger and at the same time lose the cherished centimeters. There are also options for 1800 and 2400 kcal for maintenance and set muscle mass.
With the help of diet food delivered to your home in Moscow from the Health Kitchen, you will receive not only tasty and healthy food, but also be able to cleanse your body of harmful toxins. Eating right, you will bring your intestines to work, and your body will begin to work faster. If at first it will be very difficult for you to get used to eating not as much as before, then you should not give up, because everything is ahead.
Ordering delivery diet food with us, you get only the best products and a ready-made menu, which will not only reduce your costs, but also help you eat healthy and tasty. You no longer need to puzzle over what to cook and what products to use. Go shopping, and even wash the dishes! Order a ready-made menu from us, and you will soon acquire not only the cherished forms, but also the health of your body. Delivery of healthy food for weight loss in Moscow occurs immediately after your order. We always use only fresh products and take your choice very seriously, because our nutritionists are well aware that health should come first. Call right now and in a week you will see the first results. Symptoms such as fatigue, dizziness, drowsiness with our diet food you are not afraid, but the feeling of hunger is even more so.
Payment and delivery
How is the delivery?
Delivery is carried out every other day with a diet for 2 days by our own courier service from 06:00 to 12:00 noon. You can choose any convenient two-hour interval (06:00-08:00, 07:00-09:00, 08:00-10:00, 09:00-11:00 and 10:00-12:00).
How much does shipping cost?
Delivery is free of charge:
Further, the cost depends on the distance and locality.
When is the first delivery after placing an order?
When placing and confirming an order before 12:00 noon, delivery is possible the next day, after 12:00 - the next day.
IMPORTANT: the order must be confirmed by the manager by phone, even after payment. Delivery is not possible without approval.
What if I cannot accept the courier on the day of delivery?
If you know in advance that you will not be able to receive the courier at the appointed time and at the agreed address, please let us know at least 24 hours in advance (before 12:00 noon). So we can change the address and time or freeze the delivery and reschedule it to another convenient day. Such a measure is necessary to transfer the process of purchasing fresh products, preparing, cooking and making changes to the route list.
In the event of force majeure situations (you are unavailable / do not pick up the phone / did not ask in advance to leave the bag with food on the door handle or at the concierge), the courier will be able to stay at the delivery address for no more than 15 minutes, after which he will be forced to leave for another client. If after the specified time you got in touch, you can pay for additional delivery on the same day in the amount of 300 rubles. If during the day you do not get in touch, then the ration will be disposed of at the expense of your delivery.
Can I make changes to the delivery schedule?
Yes, sure! Just do not forget that all changes are made a day before 12 noon.
How many delivery days can I freeze?
When ordering for 2 days - no freezing;
when ordering for 4 days - no freezing;
When ordering for 5 days - no freezing;
when ordering for 6 days - no freezing;
when ordering for 12 days - 4 days;
when ordering for 20 days - 10 days;
when ordering for 24 days - 10 days;
when ordering for 30 days - 14 days.
Why do you only have morning delivery?
We deliberately made this choice. It is convenient for 2 reasons: firstly, food is prepared the night before delivery, so you get the most fresh meals immediately after their preparation. Secondly, morning delivery allows you to enjoy dishes from the very morning, and you will definitely not miss your favorite breakfast.
Is it possible to shorten the delivery time range?
Yes, this is available as a separate option. The cost of reducing the time interval to 1 hour is 500 rubles for each delivery.
What is a healthy diet and why is it important to follow it?
Healthy nutrition is nutrition that ensures growth, stable development and life of a person and is aimed at strengthening his health and preventing diseases, in combination with regular physical exercise.
The diet should be balanced in proteins, fats and carbohydrates. The Level Kitchen nutrition programs are designed by a nutritionist and chef on this principle, including the most useful products.
With Level Kitchen diets you won't overeat, achieve the desired result (losing weight, maintaining weight or gaining mass) and forget about shopping and cooking.
How do I find out the KBJU of each dish?
In the delivery kit, in addition to the ration, you will find cutlery and a menu with a description of each dish and KBJU.
What cooking methods are used in the kitchen?
We use only gentle cooking methods - roasting, grilling and steaming. They allow you to save the benefits of dishes.
Products
What products do you use?
We work only with large and trusted suppliers, which allows us to offer dishes High Quality. The menu is always varied and is updated every month.
In our nutrition programs, we focus on protein foods - the main source of human life, which makes up our muscles and internal organs. The main sources of protein include meat (beef, veal, chicken, venison, rabbit meat, turkey), red fish (coho salmon, salmon, pink salmon) and white fish (cod, hake, sea bass, haddock, pike perch, pike). All of these products are included in the menu of our nutrition programs.
Is it possible to replace a certain ingredient or dish in the selected diet if there is an allergy to a particular product?
Meal programs are already drawn up and approved by nutritionists and do not imply individual changes. However, if you are allergic to any product, please let us know in advance. We will clarify whether it is in our dishes. In addition, before ordering, you can always familiarize yourself with the sample menu.
weight loss
How many calories do I need to consume per day to lose weight?
Daily rate calorie content depends on the anthropometric data of each person (age, height, current and desired weight) and his lifestyle (sport / without sports).
There are many diets for weight loss, but the most optimal are our nutrition programs, which are designed in such a way that you will not feel hungry and at the same time be able to get rid of extra pounds.
The 750 kcal reduction program is designed for emergency weight loss: in 1 week you can lose 5 kg, in 2 weeks - 7 kg, in a month - 10 kg. It is dominated by protein food, which saturates the body, accelerates metabolic processes and burns fat cells while maintaining muscle mass. The diet is almost completely absent of simple carbohydrates, which favorably affects weight loss. The program is designed for 4 meals a day.
The 1000 calorie reduction program is ideal for those who want to lose weight in short time. It provides 5 meals a day. The result is up to -5 kg per month. Recommended for the most part for girls with an average weight of 55-70 kg.
The 1500 kcal reduction program is universal and will help men and women lose weight. An adult girl with an average weight of 65-80 kg will be able to lose 5 kg per month, and a man with an average weight of 70-90 kg - up to 7 kg per month. In a programme Special attention given to protein food with maintenance optimal values fats and carbohydrates. It provides 6 meals a day.