What to collect sage. Video “Benefits of sage.” The use of salvia officinalis in folk medicine

Salvia officinalis is a subshrub belonging to the Lamiaceae family, with numerous tetrahedral stems, densely leafed, 70 cm high. The leaves are gray-green in color, the flowers are bluish-violet.

The plant has a pleasant aroma. Can be found in Crimea and some parts of the Caucasus as well as in the southern part of Russia.

The plant is collected and prepared in June and September. It is during these months that sage has a denser composition of substances and minerals.

Sage is harvested 2 - 3 times. In June, when the leaves are just beginning to grow younger and at the end of flowering in September. You should not be late in harvesting leaves. By October, the essential oil content decreases significantly.

Only sage leaves are collected, which contain essential oils, tanning agents and alkaloids.

Used as a flavoring agent in the fish canning and alcoholic beverage industries.

Sage grows in mountainous and warm areas. Requires good soil moisture, but does not tolerate its excess. Sage is poorly resistant to cold.

Propagated by seeds. In the first year it grows slowly, forming shoots. The second year of vegetation, shoots form. Over time, the shoots become woody and remain for several years. When the shoots are removed (in a timely manner), young leaves are formed and large leaves develop.

Botanical description

The root is woody.

Stem straight, gray-green, branched, all pubescent. The bottom of the stem is covered with brown bark.

Leaves numerous, oblong, 5-8 cm, leaves are dark green above, grayish-light below, with hairs.

Inflorescences simple and branched. The flowers are large, located in the axils of the bracts, on short pedicels, with opposite whorls.

Fetus- four single-seeded nuts. Seeds ovoid, dark brown, smooth,. The seed size is up to 3.0 mm, the weight of 1000 seeds is 8 g.

During rubbing, a strong aromatic, spicy smell is felt.

Seeds can remain in the ground for three years, after which they can sprout.

Useful and healing properties of sage

The leaves are used for medicinal purposes.

Active substances: alkaloids, flavonoids, resinous substances, tannins, acids, vitamin P, bitterness, vitamin PP, phytoncides, cineole, pinene, thujone, borneol, thujol, salvain, B vitamins and camphor.

An infusion of leaves is used as a rinse for the mouth, pharynx, and larynx.

Sage leaves help reduce sweat secretions.

Promotes the release of secretions in the gastrointestinal tract; is an anti-inflammatory agent.

Helps with diseases: oropharynx, upper respiratory tract, nasopharynx, gastritis, skin, frostbite, inflammation of the bladder, stomach ulcers, festering ulcers, burns, wounds, diseases of the duodenum.

Sage preparations are used taking into account the anti-inflammatory, astringent, phytocide and disinfectant properties of this plant. Infusions of leaves are used for rinsing, lotions and inhalations.

IN medicinal purposes use bandages, napkins soaked in infusion, and prescribe local or general baths with the addition of sage infusion.

Sage infusions are prescribed for inflammation and pain in the bladder.

The fact that sage preparations suppress lactation in nursing mothers is not yet a good sign. This ability needs to be directly studied.

Our grandmothers, growing garden strawberries, or strawberries, as we used to call them, did not particularly worry about mulching. But today this agricultural technique has become fundamental in achieving high quality berries and reducing crop losses. Some might say it's a hassle. But practice shows that labor costs in this case pay off handsomely. In this article we invite you to get acquainted with the nine the best materials for mulching garden strawberries.

The Egyptians used mint as early as 1.5 thousand years BC. It has a strong aroma due to the high content of various essential oils, which are highly volatile. Today, mint is used in medicine, perfumery, cosmetology, winemaking, cooking, ornamental gardening, and the confectionery industry. In this article we will look at the most interesting varieties of mint, and also talk about the features of growing this plant in open ground.

Looking at the variety of tomato varieties, it’s hard not to get confused - the choice is very wide today. Even experienced gardeners are sometimes confused by it! However, understanding the basics of selecting varieties “for yourself” is not so difficult. The main thing is to delve into the peculiarities of the culture and start experimenting. One of the easiest groups of tomatoes to grow are varieties and hybrids with limited growth. They have always been valued by those gardeners who do not have much energy and time to care for their beds.

Once very popular under the name of indoor nettle, and then forgotten by everyone, coleus today is one of the brightest garden and indoor plants. It is not for nothing that they are considered stars of the first magnitude for those who are primarily looking for non-standard colors. Easy to grow, but not so undemanding as to suit everyone, coleus require constant supervision. But if you take care of them, bushes made of velvety unique leaves will easily outshine any competitor.

Salmon backbone baked in Provençal herbs is a “supplier” of delicious pieces of fish pulp for light salad with fresh wild garlic leaves. The champignons are lightly fried in olive oil and then sprinkle with apple cider vinegar. These mushrooms are tastier than regular pickled ones, and they are better suited for baked fish. Wild garlic and fresh dill get along well in one salad, highlighting each other’s aroma. The garlicky pungency of wild garlic will permeate both the salmon flesh and mushroom pieces.

Conifer or shrubs on the site is always great, but a lot of conifers is even better. Emerald needles of various shades decorate the garden at any time of the year, and phytoncides and essential oils released by plants not only aromatize, but also make the air cleaner. As a rule, most zoned adults coniferous plants, are considered very unpretentious trees and shrubs. But young seedlings are much more capricious and require proper care and attention.

Sakura is most often associated with Japan and its culture. Picnics in the canopy flowering trees have long become an integral attribute of welcoming spring in the country rising sun. Financial and academic year here it starts on April 1, when the magnificent cherry blossoms bloom. Therefore, many significant moments in the life of the Japanese take place under the sign of their flowering. But sakura grows well in cooler regions - certain types can be successfully grown even in Siberia.

I am very interested in analyzing how people's tastes and preferences for certain foods have changed over the centuries. What was once considered tasty and was an item of trade, lost its value over time and, conversely, new fruit crops conquered their markets. Quince has been cultivated for more than 4 thousand years! And even in the 1st century B.C. e. About 6 varieties of quince were known, and even then methods of its propagation and cultivation were described.

Delight your family and prepare themed cottage cheese cookies in the shape of Easter eggs! Your children will be happy to take part in the process - sift the flour, combine all the necessary ingredients, knead the dough and cut out intricate figures. Then they will watch with admiration as the pieces of dough turn into real ones. easter eggs, and then with the same enthusiasm they will eat them with milk or tea. How to do this original cookies for Easter, read in our step by step recipe!

Among tuberous crops, there are not so many decorative deciduous favorites. And caladium is a true star among the variegated inhabitants of interiors. Not everyone can decide to own a caladium. This plant is demanding, and first of all, it requires care. But still, rumors about the extraordinary capriciousness of caladiums are never justified. Attention and care can avoid any difficulties when growing caladiums. And the plant can almost always forgive small mistakes.

We have prepared a hearty, incredibly appetizing and simply easy-to-prepare dish for you today. This sauce is one hundred percent universal, as it goes with every side dish: vegetables, pasta, or anything. Chicken and mushroom gravy will save you in moments when you don’t have time or don’t want to think too much about what to cook. Take your favorite side dish (you can do this in advance so everything is hot), add some gravy and dinner is ready! A real lifesaver.

Among the many different varieties of these most popular vegetables, we will tell you about three that are distinguished by their excellent taste and relatively unpretentious conditions growing. Characteristics of the eggplant varieties “Almaz”, “Black Beauty” and “Valentina”. All eggplants have medium-density pulp. In Almaz it is greenish, while in the other two it is yellowish-white. What unites them good germination and excellent yield, but in different times. Everyone's skin color and shape are different.

Agriculture is one of those types of human activity, the successful outcome of which is not always directly proportional to the efforts made. Unfortunately, nature does not necessarily act as our ally when growing plants, and often, on the contrary, even throws up new challenges. Increased reproduction of pests, abnormal heat, late return frosts, hurricane winds, drought... And one of the springs gave us another surprise - a flood.

With the arrival of the dacha season, the question arises of growing strong and healthy seedlings of our favorite vegetables: cabbage, tomatoes, sweet peppers, eggplants and many other crops. At the same time, the question arises - how to grow decent seedlings and subsequently get healthy plants and a decent harvest from them? For example, I have been growing seedlings for several seasons now and protecting my garden from diseases with the help of biological preparations Alirin-B, Gamair, Glyokladin, Trichocin.

Let me confess my love today. In love with... lavender. One of the best unpretentious, evergreen and beautifully flowering shrubs that can be successfully grown in your garden. And if anyone thinks that lavender is a Mediterranean or at least southern resident, then you are mistaken. Lavender grows well in more northern regions, even in the Moscow region. But to grow it, you need to know some rules and features. They will be discussed in this article.

The essential oils contained in the leaves and flowers of sage are valuable in cooking and medicine. Dried, crushed leaves are used as a seasoning for meat and vegetable dishes, and whole leaves and flowers are brewed as tea. Sage growing in the garden changes in intensity and strength of aroma during the growing season. This happens because different amounts of beneficial elements are concentrated in the plant at different times. Therefore, collecting sage for drying is not carried out all summer, but only during certain periods.

Summer sage harvest

At the beginning of summer, sage is most saturated with essential oils, and the leaves and flowers harvested at this time are most valued. Harvesting begins as soon as the inflorescences begin to bloom on the plant. For drying, select intact dark green leaves and tear them off along with the cuttings. The inflorescences of the plant are also suitable for collection. Branches are cut off on which the lower flowers have already bloomed, and the upper ones are still in buds. If you cut off fully bloomed inflorescences, the lower petals will fall off during drying, leaving stems bare below that have no real value.

The procurement time lasts approximately 20 days. When the sage fades and the seeds begin to ripen, its collection stops. At this time, the leaves and stems of the plant become coarser, and the concentration of nutrients in them decreases. Ripe seeds fall to the soil and self-sowing occurs. After the next rain, the seeds will begin to germinate and young plants will emerge from them.

Harvesting sage in autumn

The second harvest begins at the end of September, when the plant has recovered from the summer heat. By this time, beautiful velvety leaves are growing again on the sage bushes and flowers are beginning to bloom. The self-sowing plants that have emerged will also come into force and form into strong young bushes. Harvesting is carried out in the same way as in the summer. The value of raw materials collected in the fall is not inferior to the summer harvest.

Drying of the collected raw materials is carried out in the open air under a canopy so that the plants spread in a thin layer do not get sun rays. In autumn, it can be more difficult to dry the green mass due to the drop in temperature, so when the leaves dry out a little, they are dried at home in the oven, setting the temperature to 60°C and opening the oven door slightly.

It should be noted that, like all medicinal plants, sage is collected away from highways and industrial production with emissions of harmful gases. Also, the collection site should not be within the city limits so that the plant does not absorb harmful substances. Properly and timely harvested sage can be used as an additive to tea or a medicinal plant for two years.

Sage is widely used in cooking and is of particular value for medicine. The leaves of the plant contain a huge amount of useful components: flavonoids, phytoncides, alkaloids, resins, tannins and camphor substances, vitamins, but the plant is especially valuable for its essential oil, which contains many active compounds, and thanks to which a strong aroma emanates from the herb. In cultivated sage, the content of nutrients and esters changes during the growing season, so the plant is collected for harvesting only during a certain period.

How to Harvest Sage

Sage is a perennial herb full period the growing season lasts two years. Therefore, a full harvest of sage begins in the second year of the plant’s life. In the year the crop is sown, the first harvest can only be harvested in the fall. In all subsequent years, grass is harvested in two stages: in summer (late June - July) and autumn (September - early October).

Leaves and tops of shoots are used for medicinal purposes, since it is in these parts of the plant that the concentration of maximum quantity useful substances and esters. In the first two years, only the lower leaves are collected from the bush, and later the raw materials are collected from the entire above-ground part. At the same time, you can collect leaves either with your hands or with the help of scissors, pruning shears, or a sickle - sage grows quickly, and when cut at the base in the summer, it again forms a young bush by autumn.

It is advisable to collect sage on warm sunny days when the plant is dry. Dirty, dusty grass should first be washed with water from a watering can or hose, and then wait until the plants are completely dry. When collecting raw materials for medicine, you need to ensure that diseased or insect-damaged shoots do not get into the total mass.

Video “What every gardener needs to know”

Demonstrative video with useful information for gardeners.

In summer time

Summer sage harvesting takes place in early summer (late June), when the inflorescences begin to bloom. The grass harvested during this period is more saturated with esters, and therefore is of particular value for traditional medicine, as well as for cooking - dry plants are considered a spice, and are successfully used as an additive to many dishes.

For drying, you should choose intact shoots with dark green foliage, as well as buds that have not fully blossomed. Summer grass harvesting lasts approximately 20 days, until mid-July. Then the sage fades, and seeds begin to ripen in place of the inflorescences. During this period, the green part of the plant becomes coarser, and the concentration of useful components decreases, so it is not advisable to collect the grass. The crop reproduces well by self-sowing - dry seeds that fall into the soil germinate after the first rain.

Harvesting in autumn

The second harvest of sage grass lasts from late September to mid-October, when the plants have fully recovered from the hot summer. By autumn, self-seeding bushes will form and become stronger, and on bushes cut in summer, velvety greenery will grow again and buds will appear. Concentration of nutrients in autumn grass is in no way inferior to that collected in summer, therefore autumn harvest no less valuable.

In autumn, sage is also harvested on dry days. If the weather is often rainy, you need to wait until the plants are completely dry and only then collect. Bushes growing within the city, especially along roads, should not be used for drying - such plants are saturated with industrial emissions and exhaust gases. For use as food and medicine, it is important that the herb is of high quality and correctly collected.

How to store sage

For long-term storage sage needs drying. Properly collected and well-dried herbs can be stored for up to 2 years if the following conditions are met:

the container for storing dry leaves must be breathable (made of natural materials: cardboard, parchment, cotton) – storage is allowed in tightly closed glass or metal jars, but not more than a year;
the place or room for storing harvested grass should be dry, well ventilated and preferably dark;

Dried sage should not be stored in bunches, as the herb quickly burns out and loses its beneficial and taste qualities– it is better to separate the leaves and inflorescences from the dried shoots, and then place them in containers intended for storage;
it is necessary to regularly check the quality of dry raw materials, since very often various pests appear in the grass: food moths, mold;
It is better to store dry raw materials separately from other herbs and products, because the strong sage aroma tends to quickly evaporate, mix and be absorbed.

It should also be taken into account that in bags, boxes, bags, the raw material is stored longer, but its aroma disappears, and in tightly closed containers the aroma lasts longer, but the shelf life of the herb is reduced due to the lack of ventilation.

Drying

Only intact leaves and tops of sage shoots are suitable for drying - the lower stems, as a rule, are very rough, almost woody, so we do not prepare them for future use. Drying sage leaves is carried out in several ways:

leaves and young shoots are torn from the stems by hand and placed on a covered metal surface, for example, a baking sheet, cover with gauze or cloth in one layer, and place in a dry, well-ventilated place;
a simpler method is to dry the grass without tearing off the leaves - the cut plants should be laid out on paper in a layer of 30-40 cm under a canopy in a warm place, and after drying, thresh the inflorescences and leaves;
Drying grass in bunches is also popular - for this method, plants are tied, hung with inflorescences down, and after drying, dry leaves are separated from the stems;
artificial drying is the fastest and in an efficient way, as it allows you to preserve more healing essential oils - when using a dryer, you need to make sure that the temperature in it does not rise above 35 ° C, since if overheated, the healing and ethereal properties the herbs disappear.

Natural drying of sage leaves is carried out only in the open air, under canopies, where moisture does not enter. Dry herb is very aromatic, but if it is not dried properly it can become musty. bad smell. To prevent this from happening, we constantly monitor the air temperature and humidity when we harvest plants - temperature regime should be at 30-35 ° C, and humidity should not exceed 13%.

Video “Benefits of sage”

Informational video about the benefits and properties of sage.

The medicinal herb sage has been an essential part of many formulations for thousands of years. All experiments confirmed the beliefs of the ancients. Salvia officinalis leaves have long been recognized as having a beneficial effect on sex hormones and promoting conception. The ancient Egyptians used it to increase population.

About sage as valuable medicinal plant Dioscorides, Galen, and Pliny the Elder wrote about it, which helps maintain a sound mind and strong memory into old age. Sage tea or Greek tea, which is still popular today, has always been a remedy for old age.

Popular names are babka, blue initial letter, half-svitukh, shavley. Generic name Salvia comes, according to one version, from the Latin word - healthy. According to another version, the name originates from “ Salver" save, which also indicates medicinal properties sage

IN ancient world it was popular to say -there is no need for a person to leave this earth if he has growing common sage.

Species name of green doctor and sage “officigflis” translated from Latin as pharmaceutical, which also indicates high healing properties sage herbs

Where does sage grow?

It is not found wild in our country. Cultivated - Krasnodar region, North Caucasus, Moldova, Crimea. Plantations of Salvia officinalis flowers are exploited for no more than 8 years.

There are several types of sage. On the territory of Russia, Ukraine, Moldova and Central Asia, clary sage is grown on an industrial scale from the inflorescences of which they obtain essential oil for the pharmaceutical, alcoholic beverage, tobacco, confectionery industries.

Leaves of triloba or Greek sage are used. This species contains more cineole. The taste and smell of the leaves are similar to the smell and taste of eucalyptus.

Sparkling sage, bright red sage and others are used to decorate gardens and parks.

Sage is an excellent honey plant. Refers to heat-loving plants. It freezes out if it is very cold and there is little snow. Does not tolerate excess moisture.

Sage collection

The leaves begin to be collected when the plant blooms. The smell of the dried herb is fragrant, especially if mashed, the taste of sage is bitterly spicy, slightly astringent.

Plants of the first year of life contain few useful substances. Leaves are collected in August-September. The leaves of the plant in the second year of life contain more essential oil. Sage leaves are collected in June, early July, and the second time no later than October. Leaves are torn off with petioles at least 2 cm long. Dry under a canopy or dryer at a temperature not exceeding 50 degrees.

Often frozen so as not to lose valuable qualities. It is useful to spray the medicinal sage with water the day before harvesting, leave it overnight, and cut it in the morning.

Sage composition

leaves - essential oil (up to 2.5%);
ursulic, oleic acids;
resinous substances;
phytoncidal properties are manifested due to the presence of cineole;
anti-inflammatory content of tannins, flavonoid compounds, vitamin P;
the antiseptic properties of medicinal sage leaves are due to the content of the plant antibiotic salvin, which prevents the proliferation of Staphylococcus aureus;
phytolunds;
roots are a highly active natural antioxidant;
flowers - salvin, salvin monomethyl ether;
seeds - fatty oil containing linoleic acid glyceride.

Salvia officinalis uses

most importantly, sage is an undisputed antioxidant;
sage herb helps - fever, cough, rheumatism, paralysis, epilepsy;
tones nerves, blood, cardiac activity;
consuming sage is beneficial - acute, enterocolitis, flatulence;
tea, aqueous extract from flowers, leaves - acute, chronic bronchitis, influenza, pneumonia, tuberculosis, pyelitis, cystitis, liver diseases, gall bladder;
Sage has a positive effect - nervous, ascetic states associated with exhaustion after a long illness, useful during recovery after a serious illness;
shaking paralysis - infusion, baths;
leaves without petioles - amnesia, dropsy, debilitating sweating, which disappears two hours after taking the infusion;
sage herb is used for physical and mental depression;
a few days of taking sage stops lactation;
periodontal disease - drink 40 ml sage tea four times a day;
The tincture is effective for diabetes mellitus;
women's diseases, bedwetting;
atherosclerosis;
haemorrhoids;
It is useful for elderly people to take a tincture of the herb after a stroke; it helps restore speech;
drink sage herb for ailments associated with menopause;
treats varicose veins veins;
a tincture of the plant is used to treat spleen tumors;
Salvia officinalis is used externally as an excellent healing agent;
gauze pads soaked in concentrated sage infusion are applied to burned, inflamed, frostbitten areas;
Since childhood, everyone knows that if a tooth hurts or your gums bleed, sage will help;
fresh grass - tumors, furunculosis - the paste is applied to problem areas;
Sage essential oil is a good anti-microbial agent. For inflammation of the respiratory system, inhalation with sage is recommended, 1-2 g of oil dripped into boiling water. Rinse - stomatitis, toothache, sore throat, laryngitis, thrush in children.
used for preparation for face and hair

Other uses of sage

the essential oil of the plant flavors soaps, creams, toothpastes;
the leaves are used as a spice by the distillery and fish canning industries;
Sage is used as a flavoring agent for tobacco, confectionery, sausages, and cheeses;
sage roots increases the shelf life of cooked food;
sage can be taken if there is poor appetite, difficulties with digestion;
if added to fatty meat, it improves the taste and promotes digestion;
young leaves are added to salads, vegetable stews, and fish dishes;
leaf powder and twigs are useful to add to boiled or stewed asparagus;
season English cheeses;
in France, the powder is added to meat broth, omelettes, boiled fish, beef;
Italians use it for pizza toppings;
residents of the Balkan Peninsula add leaf powder to cheese and cottage cheese;
The herb is widely used as a cosmetic.

Sage tea: 10g leaves, 200ml boiling water. After half an hour, cool and strain. Apply sage herb treatment 1 tbsp. 3 times a day.

Sage decoction: herb 2 tbsp, a glass of boiling water. Heat the water bath for a quarter of an hour, strain, and squeeze out the sprat. Top up to original volume. Good remedy for compresses, medicinal baths, irrigation.

Salvia officinalis tincture: 3 tbsp. chop the leaves, add 0.5 liters of vodka, seal, leave for a month sunny place, express. Use 1 tbsp. 3 times, washed down with boiled water.

Sage tincture for the nervous system: 90g of flowers, 300ml of vodka, 400ml of water, keep tightly covered for 40 days in the sun. Take a tablespoon in the morning on an empty stomach, half and half with water.

Sage wine- a drink that helps maintain a clear mind and vigorous body. 100g of dried, finely chopped sage herb is poured with a liter of white wine. Infuse in a dark, cool place for 20 days, shaking frequently. Decant, squeeze. Drink 50ml 4 times half an hour before meals. After three weeks of taking it, take a break for a month. Conduct several courses over the course of a year. Helps in the treatment of neurasthenia, depression, melancholy, anxiety, dizziness, paralysis, poor memory, stomach pain of unknown origin, menopause, lingering cough with bronchitis.

Infertility, ovarian dysfunction

1. tablespoon of dried sage leaves, 200 ml of boiling water, leave for 15 minutes, drain. Drink 1/3 cup 3 times half an hour before meals. Start after your period ends. Course - 11 days. After 3 courses, a break of 2 months.

2. 1 tsp. sage seeds, a glass of boiling water, after half an hour, drain. Take a tablespoon without straining in the morning before breakfast, and in the evening before bed. The course of treatment is 11 days after the cessation of menstruation. Repeat this for three months. If pregnancy does not occur, repeat after a two-month break.

Memory lapses, multiple sclerosis, Parkinson's disease

1. Take a whisper of leaf powder three times with water

2. 2 tsp. sage, 2 cups boiling water, leave covered for 3 hours, drain. Drink half a glass per day. To enhance the effect, take baths with sage infusion for a course of six procedures.

Gastritis, colitis, stomach ulcer, flatulence, inflammation of the liver, gall bladder: 5g finely chopped leaves, 400ml boiling water. Use every four hours.

Sweating: pour 4 sprigs of sage, peel of 1 lemon into a liter apple cider vinegar, leave for 3 weeks in a dark, cool place. Use instead of deodorant. Drink sage decoction: 2 tsp. 200 ml boiling water, leave for 2 hours. Take warm 2 times a day.

Sweating during menopause: 1 tbsp. dried herbs, a glass of boiling water, leave until it cools down, strain. Drink 1/4 cup 2 times a day, wipe the body.

Gargles for sore throat: 2 tbsp. dried sage, 200 ml of boiling water, leave in a boiling water bath, sealed container for a quarter of an hour, drain, squeeze.

Cold: 1 tbsp. dried leaves, a glass of milk, bring to a boil. Simmer in a closed container for 10 minutes, drain. Put it back on the fire and boil. Drink before bed until recovery.

Gout: 100g leaf, 6 liters of boiling water. Pour in dry sage leaves, after 10 minutes, when it boils, remove from heat. When the broth has cooled slightly, fill the basin and immerse the problematic limb for an hour. Heat a small supply of broth and gradually add it to maintain the desired temperature. Dry yourself well and wrap yourself warmly. Do not cool the sore spot. Carry out the procedure for a month before going to bed. The pain goes away, gouty bumps decrease.

Stimulate vitality

1. 80g of sage leaves, a liter of wine, let stand for a week, shake the contents daily. Take three tablespoons after meals.

2. 3 tbsp. sage flowers, 800ml wheat vodka, 400ml water. Leave for 40 days, express. Take a tablespoon in the morning on an empty stomach with water.

Immunity: 1 tsp dry sage herb, 200 ml boiling water, leave until cool. Add 1 tsp. honey, 1/2 tsp. lemon juice. Drink in small sips half an hour before meals. The product calms nervous disorders, stress, and improves mood.

Stomach ulcer: mix dry plantain grass and sage leaves. 1 tbsp. collection, 0.5 liters of boiling water, keep the heat on low for 5 minutes, then cover tightly for another hour without heat, strain. First, drink half a glass a day for 10 days, then three times a day for the next 10 days.

Acute hepatitis: 2 tsp. leaf, 400 ml of water, leave for half an hour, tightly closed, strain. Drink 100ml warm four times.

Thrush: douche with a mixture of 3 parts sage herb infusion and 1 part apple cider vinegar.

Joint pain, bruises, sprains, muscle pain: 5 tbsp. dry sage herb, grind into powder, mix with 5 tbsp. lard, mix well. Simmer in a water bath until the mixture becomes viscous, strain through a fine sieve. Store in a glass container in the refrigerator.

Pancreatitis: 4 tbsp. crushed sage leaves, 200 ml of cold, boiled water, after 2 hours, strain. Drink 3 tbsp. 3 times a day, only two weeks 2 weeks.

Sage for cough: 1 tbsp. crushed dried clary sage flowers, pour 300 ml of hot milk or boiling water, leave for half an hour, strain. Drink 1/4 cup 4 times with the addition of honey. Course - until improvement.

Vegetovascular dystonia: 1 tbsp. Pour 2 liters of boiling water over dried clary sage flowers, leave covered for 30 minutes, and drain. bath 37 - 38 degrees, 15 minutes until the condition returns to normal.

Sage contraindications

Do not take large doses; long-term use can cause poisoning and irritation of mucous membranes. Use no more than three months without a break. After each month of use, take a break of 10 days. TSince it reduces the secretion of milk, nursing mothers should not use products from the plant or preparations containing it.

Contraindicated for endometriosis,uterine fibroids. Do not use whenexacerbations of diseases of the stomach, intestines, kidneys,decreased thyroid function, hypotension.