The benefits of oats for the body. Treatment with decoction of oats. Healing and medicinal properties

Liver cleansing is carried out not only by mature people, but also at a young age. It filters everything that enters our body, including nitrates, poor-quality food, polluted water, etc. Toxic Substances pass through the vessels of the liver, settling on the walls. This subsequently leads to blockage of blood vessels, blood supply is disturbed, and harmful substances settle and accumulate, forming stones in the gallbladder. That is why the liver needs to be cleaned, and it is best to do this with natural means, which include oat grains.

What is useful oats for the body

Oats are revered in many countries of the world. At 60% it consists of starch, therefore, when swelling and cooking, it turns into a viscous porridge, which is characterized by an enveloping and soothing effect.

Oats contain a large number of protein (up to 18%), which is as close as possible in composition to muscle protein. Oat grains are credited with a high fiber content (up to 32%), oats are considered an effective dietary remedy. Fiber has no calories, does not break down in the large intestine, but turns into polysaccharides that feed on beneficial microflora. In addition, the fibers cleanse the intestinal walls like a scrub, gently removing adhering undecomposed food particles. One of the components of polysaccharides, beta-glucan, normalizes lipid metabolism, and also removes "bad" cholesterol, normalizes glucose levels.

Oats are found in the diet of people with atherosclerosis and diabetes. The content of all B vitamins strengthens nervous system. Oat decoction has been used in medicine for 400 years! Hippocrates himself knew about its healing properties.

Oats, especially unpeeled, are good for the whole body:

chronic gastritis and peptic ulcer
with pancreatitis and hepatitis
excretes urine in case of inflammation Bladder and pyelonephritis
during a cold, reduce fever and increase sweating
alleviate sore throat with angina
poultice of oats will help the passage of kidney stones

In what cases can not be treated with brewed oats

A decoction of oats is a storehouse of nutrients, vitamins and enzymes. But it is also not worth using it thoughtlessly. In order not to have to remember the saying "We treat one thing, we cripple the other", let's remember in which cases treatment with oat decoction is contraindicated:

removed gallbladder or gallstones
in diabetes mellitus and hyperglycemia
pregnant women should take oatmeal after consulting a gynecologist
with a tendency to migraine and chronic headaches
during an infectious disease

How to change the diet to effectively cleanse the liver with a decoction of oats

If you started a course of liver cleansing with oat decoction, you need to adjust your entire diet. Otherwise, there will be no benefit from the procedure if the liver continues to work for wear and tear, processing fatty foods, smoked meats and nicotine with alcohol. In order to effectively cleanse the liver, adhere to the following:

exclude smoked meat, sausages from the diet
don't eat eggs
forget marinades and pickles
lean on vegetables and fruits
bet on yellow products (cheese, lemon, honey)
give up alcohol and smoking, at least for the duration of the liver cleanse

Oats for brewing differ from the oats that are sold in stores and supermarkets, being placed on the same shelf with buckwheat and peas. The oats that peasants sell in buckets are also unlikely to be suitable, because they are usually pickled from weeds and fungal spores. Oatmeal and Hercules are also not suitable for brewing, because they are already processed, therefore they do not have required amount useful substances. Oats suitable for brewing are sold in pharmacies and specialized stores.

Leovit Nutrio Oats for brewing. It has clean, even grains, two methods of brewing are described on the package. The mass of oats in the package is 210 grams. 100 grams of the product contains 10 grams of protein, 55.1 gr. carbohydrates and 6.2 gr. fat.
Oat grain LLC "Kadr 9". cleanses the liver of toxins. After a course of application (2 weeks), the skin becomes clean and smooth, acne disappears, swelling of the legs disappears. A decoction of oats can be washed to give smoothness to the skin. The package has a weight of 250 grams.
Oats for brewing "The breadbasket of health". It has a package weight of 400 and 800 grams. Can be used for both liver cleansing and medical nutrition when losing weight. An environmentally friendly product that has passed multi-stage quality and safety control.

Boiling oats in a saucepan over a fire

This is an old way of brewing oats, it was used by grandmothers and great-grandmothers. Ideally, a Russian stove should be used instead of a stove. But in the absence of it, we will use what is in the apartment.

Pour one mug of washed oats with a liter of clean water cooled in the refrigerator and give the grains time to swell. After boiling, we reduce the fire to a minimum. We simmer the grains in water for another 20 minutes under the lid. Turn off, remove the pan from the heat and wrap it in a towel and blanket. After a day, we unravel, pass the resulting “porridge” through a sieve so that the structure becomes homogeneous. We put in the resulting "jelly" 1 tbsp. teaspoon of honey and bring to a boil. Cool, squeeze the juice of a medium-sized lemon there, pour into a clean container and put in the refrigerator. The course of application is 2 weeks, a few tablespoons before meals in the morning and evening.

Another method has a similar recipe, but the end result is liquid. Do the following manipulations:

pour 3 liters of clean water into the pan and throw in 3 tablespoons of oat grains
after boiling turn down the fire
while stirring, cook for as long as the contents are about a glass
what happened, cool and rub to a puree consistency
take "jelly" for a month, a tablespoon before meals once a day.

The third method is effective for hepatitis and gastritis:

pour half a liter of clean water into the pan
throw in 1/2 cup oatmeal
put the pan in the refrigerator for 12 days
boil after 12 days
after boiling, sweat under the lid for 30 minutes
leave overnight, add another half-liter of clean water the next morning cold water
consume 2 tablespoons three times a day

Brewing oats in a thermos differs from the previous method in that the grains are not subjected to strong temperature effects.

The first way to prepare a decoction:

grind a mug of oats in a coffee grinder to the consistency of crushed nuts
pour ground oats in a thermos with a liter of boiling water
close the thermos and do not open during the night
the next morning you can use brewed oats
use three times a day for 2 tbsp. spoons

The second method has some nuances. At the end of the process, the broth should have a light brown tint. It indicates the correct observance of technology.

let brew 2 tablespoons of oatmeal per liter of clean water
after the grains swell, bring to a boil
turn off the gas, cover the contents of the pan with a lid and leave for 5-10 minutes
place the contents of the pot in a thermos and leave overnight
the resulting broth is stored in the refrigerator, but before use it is heated
take 3 times a day for half a glass

The third method of brewing in a thermos is supplemented with other components: Pour a glass of clean washed oats with a liter of boiling water. Simmer over low heat for an hour, stirring constantly and avoiding boiling. After an hour, add boiling water to the pan until the same amount of content is obtained. Transfer the decoction to a thermos and leave overnight.

To make the broth a homogeneous consistency, grind it with a sieve. Pour in 1 tbsp. a spoonful of honey, squeeze the juice of half a lemon. Drink a glass a day half an hour before meals

Do not brew a lot of oatmeal. It is best to do this at least once every 2-3 days so that the broth is fresh. And do not forget to follow a diet and limit yourself to smoking, so that the liver stops working with maximum load, and takes up self-healing.

Video: how to make a decoction of oats

The medicinal properties and contraindications of oat decoction have been known for a long time. It is used to treat many diseases. Help with health problems can be foods containing oats - cereals, kissels, cookies, bran.

Is there any problem? Enter in the form "Symptom" or "Name of the disease" press Enter and you will find out all the treatment of this problem or disease.

The site provides background information. Adequate diagnosis and treatment of the disease is possible under the supervision of a conscientious physician. All drugs have contraindications. You need to consult a specialist, as well as a detailed study of the instructions! .

Oatmeal drink can be used for many health problems, for example, in the fight against diseases of the gastrointestinal tract.

The chemical composition of the decoction

The product boasts a rich composition of healing substances:

Starch;
Essential oils;
Carbohydrates;
Fats;
Proteins;
Amino acids;
Enzymes;
mineral salts;
Sugar;

Vitamins:

In the composition of oatmeal broth, you can find such useful substances for humans:

Manganese;
Selenium;
Zinc;
Copper;
Zirconium;
Tin;
Titanium;
Potassium;

Healing and medicinal properties

A decoction of oats helps fight many diseases, often prescribed in combination with drug treatment.

To improve the effect and as an aid to the side effects of pharmaceutical preparations.

Oats in any of its versions - as a decoction can be used for the following health problems:

Irregular heart rhythm;
Slags;
puffiness;
Gastritis;
stomach ulcer, other diseases of the digestive system;
Diabetes;
With diseases of the musculoskeletal system;
Liver problems, gallstones;
diarrhea and other stomach disorders;
Heart diseases;
Enterocolitis;
Diseases of the duodenum.

A decoction can be used as an excellent mask to improve complexion, make its condition much better.

Use for various diseases

A decoction of oats fights well against viruses that enter the body. It has been proven that if oats are included in the diet, then immunity will become not only strong, but not pierced.
You can avoid many health problems later.
If the decoction is combined with onions during a cold, this remedy will help to remove phlegm, which will lead to a faster recovery.
Since the decoction has diaphoretic properties, it can have a positive effect on the treatment of colds and lower body temperature.
Oats remove toxins from the body, cholesterol, which has a positive effect on the condition of the liver. The product normalizes, cleanses this organ quickly.
It is advised to include in your daily diet for patients with diabetes. Since the constant use of this solution has a positive effect on lowering blood sugar.
Vitamin B, which is contained in oats, is necessary for the good functioning of the nervous system. Daily use of this product will save a person from chronic fatigue, insomnia. It raises the tone of the body.
An oat drink has a good effect on strengthening the walls of blood vessels, leads to arterial pressure back to normal, because oats are rich in potassium and magnesium. The drink has a positive effect on the work of the heart in general.
With pancreatitis, a decoction is considered an indispensable remedy, it is used as the main therapy, in combination with drug treatment.
Many experts note positive effects when losing weight, which gives oats. The drink has a low calorie content, but gives a long feeling of satiety.
It is recommended to take oats during pregnancy. Its composition will help fill the gap
Organism in trace elements, vitamins, which are important for the proper, full development of the child.
With regular use, it will help to avoid cancer in the future, it can be recommended for certain types of oncology, for example, stomach, intestines.
Oat broth can also be used for kidney diseases. The drink will help ease the work of the kidneys by improving the removal of fluids from the body.

Video

Fundamentals of preparation

There are many options for preparing this drink, but we will consider the most basic and commonly used ones.

Raise tone, improve well-being

A tablespoon of oats is boiled in 2 glasses of clean, drinking water on slow fire. Cooking time takes an hour.
The resulting liquid is filtered, drunk 3 times a day, 100 ml. Before eating.

Effective treatment for pancreatitis

A glass of oats is poured with a liter of distilled water and insisted for twelve hours. The infusion is boiled over low heat for half an hour.
As the broth is ready, it is rolled up, left for another twelve hours.
Before drinking, the resulting drink is brought to a liter thanks to plain distilled water. Drink 3 times a day for 100 grams.

Treatment and prevention of liver diseases

For this drink, you need to take unpeeled oats, in the amount of 100 fifty grams, that is, with husks and one and a half liters of water. It is worth finding any object made of silver, which is placed in water, brought to a boil.
As the water boils, silver is withdrawn, oats are added. This is simmered for fifteen minutes.
A decoction of oats for the liver is insisted for about 2 hours. When everything is ready, the liquid is well filtered, they drink 100 grams before meals in thirty minutes. The course is half a month. During this time, your liver will be completely cleansed of toxins, toxins, and will begin to work at full strength.

Decoction, this is the most best method taking oats, all the properties of this cereal are transferred to a liquid that is more easily processed by the body, useful substances enter the blood faster and benefit more actively.

It is not worth exaggerating when taking a decoction of oats. For getting great benefit it can be consumed as a tea. It is better if it is half an hour before meals, in small sips.

Each disease has its own optimal dosage, frequency of use, consult a doctor on this issue.

Proper use of the remedy

It is better to cook the broth over low heat, after insisting it for several hours.
For diseases of the digestive tract, the decoction is taken thirty minutes before meals, this will make the treatment more effective, with the help of the enveloping properties of oats, it will not allow food to irritate the stomach.
In oncology, for its prevention, it is advised to drink oats in the morning on an empty stomach and before going to bed, half a glass of decoction.
A decoction is best prepared from unpeeled cereal grains.
You can store such a drink in the refrigerator, but not more than 3 days, the broth is made on a new one.
Drink this healing medicine carefully filtered.

Side effects and contraindications

A decoction of oats is a safe product, but sometimes it is still not worth using, this is due to the characteristics of the composition, which can adversely affect the course of certain diseases.

Such cases include:

Some diseases of the gallbladder;
Renal and heart failure;
If the acidity of the stomach is at a high level;
Personal intolerance to the product or to some of its components.

If you have health problems, then before taking an oatmeal drink, you should consult a doctor, only he will help decide how safe it is to take the decoction.

Side effects include:

Pressure drop;
constipation;
Gas formation;
Heartburn;
Increased acidity of gastric juice;
Allergic reactions in the form of rashes and itching;

But all these manifestations occur in rare cases, which are associated with the characteristics of the body, personal intolerance. Side effects can provoke incorrect, uncontrolled intake of the drink.

How to cook a decoction of oats in a thermos

The beneficial properties of oats for various diseases were discovered a long time ago, but still do not lose their relevance. Before using a healing decoction, learn how to make it correctly, oats are used in all areas of human diseases, each has its own recipe.

An easy cooking method that requires a minimum amount of ingredients. You should mix 100 grams of oats and a liter of boiling water in a thermos, you need to defend for a long time, for 10 to twelve hours. The resulting mixture after the elapsed time should be filtered, consumed thirty minutes before meals in a cup of broth. It is made to cleanse the body of toxins, metabolic products, to normalize metabolism, improve overall well-being.

It is necessary to thoroughly rinse the oats in the amount of one cup under cold water until the water becomes clear. Bring a liter of water to a boil, add oats, let the infusion boil for an hour so that part of the water evaporates. Then add boiling water to the initial mark, pour into a thermos, where let stand for about 3 hours. Add a tablespoon of honey and the juice of half a lemon, take a glass daily half an hour before meals. The presented decoction is necessary for cleansing the liver, normalizing its functions.

Above, 2 methods for preparing oatmeal broth in a thermos were described, based on this, we can conclude that the essence of using a thermos is that it reduces the preparation time of the broth, almost or completely eliminates such additional stages as cooking cereals, further languishing . As usual, decoctions prepared in a thermos are left overnight, then the liquid is filtered, swollen oat grains are additionally squeezed out.

Oatmeal for weight loss

Oats have a positive effect on the performance of the whole organism, and due to the fact that it cleanses the intestines, liver and other organs, the metabolic function is brought into balance, which can be disturbed due to the accumulation of a large amount of toxins in the body. The result of increased metabolic activity is weight loss.

The most common methods of preparing infusion for weight loss:

Rinse 2 mugs of oats thoroughly with cold water, until the water becomes clear in color, then combine it with a liter of water, insist for about twelve hours, it is better to do this in the evening, so that in the morning you can proceed with the following steps. After the time has elapsed, put the mixture on small fire, boil for a couple of hours, then filter the oats, grind it to gruel, add it back, boil for another 2 hours. Store the mixture in the refrigerator, drink a slightly warmed broth in half a mug before meals three times a day.
One mug of oats, 100 grams of oatmeal porridge, two hundred milliliters of kefir and a tablespoon of low-fat sour cream - combine, mix thoroughly, then add one and a half liters of water, cover with gauze, let the mixture settle in a warm place for 3 days. After the set time has elapsed, pour out the remaining liquid, squeeze the mixture, put on fire, cook for an hour and a half. Half a mug of the warmed mixture is drunk twenty minutes before meals.
A mug of oats is thoroughly washed, added to one liter of water, all this is put on a small fire, boiled for 4 hours, some water must be added during cooking. The solution is filtered, the remaining mass of oats is rubbed through a sieve, combined with the remnants of the filtered liquid. The use is identical to the second recipe. Dried apricots, prunes, a small amount of nuts, natural honey, lemon juice should be added to this and the previous recipes.
Three hundred grams of oats crushed in a blender or coffee grinder must be poured into a three-liter jar, pour half a mug of kefir, add a tablespoon of low-fat sour cream, a crust of bread (preferably rye), mix all components thoroughly, and add 1.5 liters of water. Then put the jar to the battery, hold for 3 hours. Pour the mixture into a saucepan, put on medium heat, wait until it boils, remove from the stove. It is necessary to consume half a cup of the solution half an hour before meals.

In addition to decoctions of oats, which help improve metabolism, other simple rules: sports, proper nutrition, you can increase the effectiveness of decoctions at times.

Oatmeal in the fight against kidney disease

Oats are endowed with a large number of trace elements, therefore, the performance of many organs, the kidneys, is normalized.

Among the most effective methods the fight against various kidney diseases are recipes:

A tablespoon of oats is poured into a mug of milk, boiled for five minutes. The resulting decoction should be consumed half a cup daily half an hour before meals.
Pour 3 liters of water into three glasses of oats, send to the fire, bring to a boil, let it simmer over low heat for 2-3 hours, filter the mixture, cool, then put in the refrigerator. Drink in a warm state for half a cup an hour before meals.
Pour 5 cups of water to a mug of oats, put on the stove, bring to a boil and simmer until the volume is reduced by exactly half. Filter the broth, add 4 teaspoons of honey, boil the resulting mixture. Drink three times a day in a cup one hour before meals.
Oat grains are thoroughly washed, poured into a thermos in the amount of one mug, add one and a half liters of boiling water. After a night, it is necessary to strain the swollen grains through a strainer, use the resulting porridge every morning as breakfast.

The course of treatment with these infusions and decoctions is individual, in many cases it is a month, in others 2 weeks or 2 months. It all depends on the disease, the first manifestations of the result from the use of the remedy.

Cosmetic procedures with oats

Oat grains have found great use in the field of facial skin care, regular oatmeal masks can make the face toned, elastic, even its color, eliminate the first signs of aging and shallow wrinkles.

To prepare a face mask, grind oats into powder, add a small amount of boiled water, mix, drop a couple of drops of olive oil or cosmetic oil, apply on the face, hold for fifteen minutes.

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The most valuable qualities of various plants have guarded the health of people for many centuries. But, a person is simply too lazy to use them, preferring pharmaceutical medicines. But you can get rid of many ailments with the help of simple and affordable herbs and plants. Treatment with oats at home offers a lot of options for restoring health.

Oats: medicinal properties and contraindications

Cereal culture has a significant set useful characteristics contributing to the restoration of health. Despite this, oats beneficial features and the contraindications are very impressive and before use it is worth familiarizing yourself in more detail, and after you already decide whether you should resort to folk medicine or not.

Beneficial features:

Removes inflammation.
Normalizes the work of the gastrointestinal tract.
Cleanses the liver and activates its work.
Affects the acceleration of the absorption of carbohydrates.
Increases immunity.
Strengthens the heart muscle.
Stabilizes the nervous system.
Strengthens blood vessels.
Restores the work of the kidneys.
Activates mental activity.
It has a positive effect on the musculoskeletal system of the body.
Promotes the removal of sand and stones in urolithiasis.
Relieves seizures.
Nourishes the dermis and saturates it.

Treatment with oats at home is varied. You need to find out the most suitable recipe and start using it in practice.

Contraindications:

It is forbidden to take an infusion of oats for cholelithiasis.
Removal of the gallbladder.
Cholecystitis and pathological liver diseases.

The rest of the oats, in a variety of ways, are useful and indicated for use.

Medicinal properties of oats in folk medicine

Traditional medicine has already chosen oats as an essential component for many decoctions, infusions, drinks, mixtures and other useful things aimed at eliminating various diseases. The medicinal properties of oats are used in traditional medicine for recovery after surgical interventions, diet food, cleansing the body of toxins and many other things. It is important to learn how to prepare the right recipes and use them in a timely manner in order to prevent the development of major health problems.

Treatment with oats at home: contraindications

It is important to remember that any treatment should take place under the supervision of a specialist. Before proceeding with any technique, a consultation will be necessary. Some methods of treating oats at home have quite serious contraindications.

In no case should you take a decoction of cereal if the kidneys contain a large amount of stones and sand. An incorrectly calculated dose can lead to the fact that the active release of stones can provoke bleeding and severe pain. In this case, it is worth taking oats exclusively for inpatient treatment.

With stones in the gallbladder or in the ducts, it is also worth refraining from consuming oat drinks. Stones can clog the bile duct and cause bile stasis. An increase in the level of bilirubin has a very negative effect on health and can provoke an exacerbation of chronic diseases.

Home treatment with oats: recipes

There are absolutely safe methods. Home treatment with oats has different recipes. You need to know how to prepare a cereal crop to alleviate the course of certain diseases or prevent their activation. Anyone in need of help will be able to find something for themselves.

germinated oats

This cereal crop becomes most valuable during germination. Sprouted oats are incredibly effective in this form for diseases of the liver and gallbladder. By consuming the culture in this form, it is possible to normalize not only cardiac activity, but also cleanse the vessels of the brain.

In the process of germination in the cereal, the amount of magnesium, potassium, vitamins, fiber, silicon, phosphorus, magnesium and potassium increases. With excessive nervous excitability and physical exhaustion, the use of oats is indispensable.

Oat decoction: recipe

Having taken the habit of drinking a decoction of oats, the recipe of which is quite simple, you can give your body health and longevity. Many have long experienced the miraculous properties of this plant. Oat broth contains vitamins, microelements, starch, proteins, fats, essential oils and much more.

A decoction of oats has a diuretic, wound healing, tonic, choleretic, enveloping and carminative effect. Its use is indicated for many diseases and can be consumed as standard drinks.

A decoction of oats has the following recipe:

Rinse 2 cups of whole grains well and pour 300 milligrams of cold water. Leave for half a day for the grains to swell. After that, add water to the level of the upper grains and put on fire. On low heat, the cereal should be cooked for at least one and a half hours. As soon as the amount of water decreases, it must be topped up. After removing from heat using a blender, grind the grains well. Add some water and put on fire. Bring to a jelly-like state.

This decoction should be consumed like regular tea. Before each meal, about 30 minutes before, take one small cup of decoction. This not only normalizes the work of the digestive tract, but also has a positive effect on the work of the whole organism.

Live oatmeal jelly: recipe

A miraculous drink that has a beneficial effect on the body. Live oatmeal jelly recipe has the following:

Oats - 800 grams.
Wheat - 200 grams.
Water - 3.5 liters.

Sprout the grains. After the sprouts have appeared, pass through a meat grinder several times to obtain a homogeneous fine consistency. Insist processed grains in 2.5 liters of water for an hour and a half. Periodically, the infusion should be stirred. Squeeze out all the cooked mass. Pour the cake with the remaining amount of water. Mix well. Press again. In total, approximately 4 liters of liquid is obtained. white color its consistency is reminiscent of liquid cream. Drain liquid and refrigerate. On the third day, live oatmeal jelly is ready. The recipe is quite time-consuming, but the beneficial properties of the plant, transmitted to the body above all.

Kvass from oats: recipe

Natural drinks that can benefit have always been worth their weight in gold. Kvass from oats, the recipe of which is quite simple, is one of those. Enjoying this tonic drink during the hot season, you can get a double benefit.

Oat kvass recipe has the following:

Wash 300 grams of oats well. Place in a 3-liter jar mixed with 50 grams of sugar.
Put gauze over the neck. Put in a cool dark place for a couple of days.
During this time, a film should form on the surface. After that, the liquid must be drained.
Grains pour 2.5 liters of water and add 70 grams of sugar.
The drink will be ready the next day.

The simplicity of the recipe and its benefits to the body are very great. Such a drink, without prejudice to health, can be enjoyed at least every day.

Oat tincture: recipe

There are many recipes for tinctures using oats. Each has a specific benefit to the body. Oat tincture recipe is simple, but effective.

Take one glass of well-washed cereal. Grind to the state of cereals using a blender.
Pour in 1 liter of boiling water.
Wrap up. Place in a dark place for 12 hours.
Put on fire. Boil. Keep until the appearance of a jelly-like mucous mass.
Drink 2 glasses a day before each meal.

This tincture perfectly stimulates the work of the gastrointestinal tract, biliary system, kidneys and many other organs that need periodic cleansing.

Oats in folk medicine

You need to know how to use this or that cereal in order for it to be beneficial. Oats are widely used in folk medicine. Most interesting recipes need to study in more detail and take note of them.

How to clean the liver with oats at home

To restore the liver, this particular cereal is most suitable. Treatment courses should be taken at least twice a year. It is worth learning how to clean the liver with oats at home.

An ideal option would be a decoction of cereal. Pour three glasses of high-quality oats with three liters of boiling water. Put on fire and bring to a boil. Add water while stirring occasionally. Remove from fire. After the flock has cooled down, squeeze the grains and get a natural drink. It must be taken at least three times per day before meals at a rate of 150 milligrams. The course of treatment should be at least three weeks.

Cleansing the intestines with oats at home

Oats have a beneficial effect on the intestines. It is a sorbent, so it easily copes with toxins. Cleansing the intestines with oats at home can take place in two ways:

Take a decoction of oats three times a day before each meal, two glasses for two weeks.
Consume three times a day infusion of oats. In addition, you can combine bowel cleansing with oatmeal cooked in water without salt and milk. In this case, the intestines will quickly clear out toxins and return to normal.

Oats for the treatment of the pancreas

In this case, live jelly or decoction is perfect. Oats for the treatment of the pancreas are consumed three times a day, 200 milligrams an hour before meals. A good helper, in this case, can be cereals, consumed in the form of cereals, stimulating the pancreas.

Treatment of diabetes with oats

This is where Hercules flakes come to the rescue. Treatment of diabetes with oats can take place in two ways:

Consumption of germinated oats. Grains should be added to any salads, soups, cereals, eat just like that. Thanks to active trace elements, they quickly reduce blood sugar levels.
Pour two glasses of cereal with two liters of water. Bring to a boil and boil for no more than a minute. Reduce the heat and simmer until a jelly-like state is obtained. Remove from fire and cool. Strain. Add a similar amount of hawthorn juice. Drink for three months, one glass three times a day.

Such treatment of diabetes with oats is effective and shown by experts.

Oats for cough

In this case, you need to be ready to experiment. Cough oats are used in combination with yogurt and garlic. Prepare a standard decoction. Drink warm throughout the day. Squeeze 5 cloves of garlic into 500 milliliters of curdled milk and take it with oatmeal broth. Already on the second day, cough oats applied in this way will give positive results.

Oatmeal for cough

There is nothing unusual about this recipe. One tablespoon of natural honey is added to a decoction of ordinary oats. Such a decoction of oats for coughing with honey is shown every three hours, 150 milligrams for 3 days.

Oats with milk for cough

Very effective for dry cough. Makes it productive quickly. Oats with cough milk are prepared as follows:

A glass of unpeeled, but well-washed oats, pour a liter of whole milk. Boil. Simmer for 2-3 hours until the liquid becomes yellowish. Mix well so that the grains or milk do not burn. Remove from heat and strain. 50 grams are added to one glass of milk-oatmeal broth butter and a tablespoon of honey. Mixes well. Oats with cough milk prepared in this way are taken in half a glass at least 4 times a day.

Oats for smoking

This cereal also fights nicotine addiction. Oats from smoking are prepared as follows. Son-in-law 50 grams of millet, oats, barley and rye. Rinse well. Pour in 2 cups of cold water. Boil. Boil for 10 minutes. Pour into a thermos and leave for at least 12 hours. Strain. Drink 100 milligrams three times a day until the day when the craving for cigarettes disappears.

Oats for cholesterol

Getting rid of cholesterol plaques using this cereal is very simple. Oats from cholesterol are prepared as follows. Pour a glass of unpeeled seed with a liter of boiling water and pour over a thermos. In the morning, drink a glass on an empty stomach. Repeat the procedure before lunch. Every day it is worth brewing a new decoction. Already in a week, the cholesterol level will decrease at least 2 times, the amount of toxins will decrease by 3 times, the work of the stomach will normalize, and the complexion will improve.

Oats for pressure

The effectiveness of this recipe has been tested by many people. Oats from pressure are taken in the amount of 2 tablespoons, washed, poured with 2 glasses of water. Boil for at least 15 minutes. Pour into a thermos. Let it brew for at least 12 hours. Daily take half a glass of infusion three times a day for a month. Every day it is worth preparing a new infusion. If, after a month's break, the pressure starts to rise again, then you can again undergo a course of treatment.

Oats for allergies

In this case, it is advisable not only to consume oats for allergies, but also to combine it with a diet. A standard decoction is taken 4 times a day, half an hour before a dietary meal. It is important, in order to achieve positive results, to give up sweets and harmful products. Rather quickly, allergic skin rashes will decrease, since oat enzymes have a predisposition to the breakdown of fats in the large intestine.

Oats for constipation

If bowel cleansing does not occur for a long time, then you should drink oats for constipation. Boil one glass of washed cereal for a couple of hours in 2 liters of water. Insist for 3 hours. Squeeze out the grains. Consume a glass of drink at least 4 times a day for three days. Colon cleansing will occur quickly and gently.

Oats for acne

You can cope with rashes with the help of this culture. Oats for acne are prepared in the form of a standard infusion and are applied every day at 100 milligrams before each meal. The skin will begin to improve after a daily monthly infusion. Therefore, anyone who wants to have perfect skin should be patient.

Oats for heartburn

There is nothing incredible about the fact that oats for heartburn are not effective. It is important to observe the frequency of admission: before each meal, 200 milligrams of decoction. Only an hour later you can eat. During this time, the beneficial components of the cereal will already produce their enveloping effect and prevent heartburn that appears after eating.

Oats for edema

Due to the fact that the cereal has a diuretic effect, it must be taken with the development of edema. In addition, it will increase metabolism and speed up metabolic processes. Oats for edema, 150 milligrams of infusion, are taken one hour before meals. It will help stabilize the excretory processes and gently relieve swelling, preventing dehydration.

Oats for cancer

Oatmeal broth helps fight many malignant tumors. Oats for cancer are prepared as follows: pour a glass of high-quality washed grains with a liter of water. Boil. Simmer over low heat for 20-30 minutes. Wrap up. Leave for at least 3 hours. Strain. Drink in equal amounts three times a day before meals.

Oats for alcoholism

The unique constituents of cereal suppress a person's craving for alcohol. Oats for alcoholism are prepared as follows:

Pour half the unpeeled oats into a three-liter saucepan and rinse well.
Fill to the top with water and put on fire. After it boils, reduce the gas and simmer for about 40 minutes.
Strain the decoction. Add 100 grams of calendula flowers. Wrap and leave to infuse for 12 hours.
Strain the decoction.

The patient should drink the infusion 3 times a day, one glass each. Experts say that alcohol intolerance will appear on the fourth day.

Treatment with oats at home is varied. But one thing is clear - by consuming drinks made from this cereal crop, you can significantly improve your body and prevent the development of numerous diseases.

Data-lazy-type="image" data-src="https://prozdorovechko.ru/wp-content/uploads/2016/01/4.jpg" alt="(!LANG: Decoction of oats medicinal properties and contraindications" width="300" height="287" srcset="" data-srcset="https://i0.wp..jpg?w=500&ssl=1 500w, https://i0.wp..jpg?resize=300%2C287&ssl=1 300w" sizes="(max-width: 300px) 100vw, 300px" data-recalc-dims="1"> Сегодня расскажу, !} how a decoction of oats saved me from pancreatitis after the holidays and allowed the body to quickly return to normal.

A decoction of oats with medicinal properties and contraindications will help many - often instead of medicines for any ailments.

I share my experience and knowledge, I will tell you what harm and benefit this drink can bring, how to prepare it correctly.

After the New Year and Christmas holidays, during which the food was more fatty than I take every day, and there was also a lot more of it and I wanted to try everything, my body sent me hello in the form of exacerbation of pancreatitis.

The first call was a month ago, when I severely sprained my leg, but I ignored it and simply relieved the pain and swelling, and then it was necessary to help my pancreas return to normal functioning.

Now I had to take emergency measures, since all the delights of exacerbating the functions of the pancreas were on the face.

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Therefore, I want to immediately warn everyone:

If you sprained your leg, especially in your left ankle- we immediately begin to deal with our pancreas, so as not to aggravate the process. This is one of the sure signs of a violation of its work.

What did I do? I will tell below where I will describe personal experience. A decoction of oats helped me a lot. Therefore, I will sing a song to him now!

Medicinal properties and contraindications of oat decoction, how to properly prepare oat decoction, benefits and harms

A decoction of oats has excellent medicinal properties and minor contraindications. But it can also harm the body ...
I want to immediately emphasize - if it is wrong to prepare a decoction of oats, then it will not bring benefits- at best, and at worst - will harm the body. And although many say that there are no contraindications and harm in the use of aqueous oat extracts, I will allow myself to disagree and give specific arguments in this article.

Contraindications

There are practically no obvious and strict contraindications. You just need to be careful when using it if you experience:

the presence of stones in the gallbladder
removed gall bladder
cardiovascular failure
kidney failure
hyperacidity stomach
individual intolerance to the components
serious liver disease

It is necessary to refrain from using the decoction until consulting a specialist. Infusion or decoction in these cases can only be used at recommended doses by a herbalist or gastroenterologist. The risk of self-medication is high.

The harm of oatmeal drink due to the content of phytin

The presence of phytin in the grain brings the greatest harm to the body. Most people don't know about it at all. it growth inhibitors, which do not allow the grain to grow at adverse conditions. They are represented by phytic acid and its salts - phytates.

Phytin is found in grains (especially in bran), nuts, legumes, seeds.
What harm do phytates and phytic acid cause:

phytic acid binds and removes important trace elements from the body- calcium, zinc, copper and iron, which enter the body with food, that is, it can be the cause of mineral deficiency
she is inhibits the action of enzymes, food is poorly digested or not digested at all. This is especially true for pepsin and trypsin, that is, enzymes for the breakdown of proteins.
prevents absorption of phosphorus, so necessary for the construction of bone tissue, which is in a bound state and it is he who is part of phytic acid in large quantities

Phytic acid is a storehouse of phosphorus in plants, which is absorbed only by ruminants. Man cannot absorb phosphorus from plants without pre-treatment phytic acid by the enzyme phytase, which breaks it down. That is, in order for any grain, including oats, to bring benefits, not harm, it is necessary to create all conditions for the activation of the phytase enzyme.

The enzyme is activated in three cases:

soak with or without further fermentation
roasting(this is how phytates are removed from coffee and chocolate beans)
germination- the most efficient way

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Attention!
Why do I write so many letters?
So that you understand that in many recipes that are on the Internet, it is recommended soak whole oats in water(that is, those that contain phytin) for several hours and then boil them in the same liquid. And rightly so - drain this liquid and rinse the grains! And for cooking and languishing fill with fresh water.

Medicinal properties and benefits of decoction

The broth and jelly prepared on its basis were used even in the times of the Vikings. The effect on the body is very versatile and the benefits are beyond doubt. I will briefly list the benefits of using the decoction and for what diseases it is healing effect most pronounced:

enveloping properties. Oatmeal contains beta-glucan or soluble fiber. After the decoction enters the stomach, it changes its structure and turns into a jelly-like substance that covers the mucous membrane with a thin layer, alleviating the condition of patients with gastritis or stomach ulcers.
Prevents sugar spikes in patients with diabetes. Contains inulin- a substance that replaces sugar in diabetes.
Reduces drug addiction thanks to the content scopoletine. The benefit is manifested in the fact that using the decoction for a long time, it helps to quit smoking, drinking and get rid of drug addiction, causing disgust for them.
Calms the nervous system and improves sleep due to the high content of B vitamins. Relieves depression.
Restores muscles. The presence of tryptophan in the decoction helps in building muscle tissue and due to this, oatmeal decoction is included in the nutrition of athletes.
Diaphoretic and antipyretic action for acute respiratory infections and colds, pneumonia and coughs. In this case, the decoction is prepared not on water, but on milk, and honey with raisins is added to it.
Cleanses the body thanks to soluble fiber, it removes salts of heavy metals and any toxins. The cleansing function of the drink is used for many diseases:
- with food and other body poisoning
- when restoring functions liver and pancreas weakened by toxins glands
- in oncology, especially after chemotherapy - to restore the normal functioning of almost all organ systems poisoned by chemicals in large doses
There are reports on the Internet about studying the influence beta glucan to inhibit the development of cancer cells.
Reduces blood cholesterol levels. Thanks to beta-glucan (soluble fiber), oat decoction removes low-density cholesterol from the body, improving the condition of blood vessels and heart function.
Relieves swelling. A decoction is useful for edema and urolithiasis - it removes excess fluid from the body.
Oats are gluten free(unlike all cereals), and therefore it can be introduced into the diet by those people who avoid foods containing gluten in their diet.
Actively rejuvenates the body stimulating tissue regeneration. Oatmeal is called the elixir of youth - there is a fact in history that it is regular use This drink helped the French doctor Jean de Saint-Catherine live to be 120 years old.
Useful for weight loss. An oat drink contains all the substances necessary for the body - even soluble proteins with rare amino acids - lysine and tryptophan, vitamins and minerals. An oatmeal drink nourishes the cells with the necessary substances and thanks to this, cellular starvation is removed during diets, which means - reduces appetite. I hope you understand that it is included in diets to reduce appetite, not to burn fat. To burn fat you have to give physical activity body, and if someone promises you something else - do not believe it!
Source of protein for vegetarians. An oatmeal drink with a vegetarian diet supplies the body with vegetable proteins soluble in broth.

We have considered the main useful properties of oatmeal decoction and its benefits. Now let's move on to the preparation of the drink itself.

How to make a decoction, recipes

The most important thing that we need to do in order to prepare a decoction - split the phytin. This is possible during soaking, fermentation or long-term heat treatment - languishing. For many grains soaking for two hours in water is enough to activate phytase- an enzyme that breaks down phytin and releases the bound phosphorus in phytic acid for its further assimilation.

But there are two cereals that contain a certain amount of phytase and she in them hardly activated when soaked in water are oats and corn. The graph shows that after 12 hours of soaking corn and oats, the content of phytin is 75% of the amount of phytin before soaking, while wheat and rye do not contain phytin after two hours of soaking. That is, soaking oats and corn in water does not remove phytin.

What are we going to do with oats so that they get rid of the phytin before preparing the decoction? There are several ways:

whey fermentation overnight
germination of oat grains

Oat decoction recipes

1. Common Recipe, which is described everywhere (it has a fitin). Soak overnight 1 cup of whole oats with husks. For 12 hours of soaking, oats will lose 25% of phytin. In the morning, drain the liquid, rinse the oats well and pour 1 liter of water. We put on fire, bring to a boil, reduce the heat to a minimum and simmer the oats for 4-6 hours (I set it overnight). With prolonged languor, part of the fitin will also disintegrate. Turn off the heat and leave the broth to infuse until it cools completely. After that, drain the liquid, add water to a volume of 1 liter. Once again bring to a boil and drink the prepared amount of drink in two days.

2. Decoction of fermented oats. In the evening, pour 1 glass of oats with whey husks after boiling the cottage cheese so that it covers it well. It must be taken into account that the grain will swell and increase in volume, so whey should always be twice as much in volume as the grain. If there is no serum, we make a weak solution with apple cider vinegar (one teaspoon per liter of water) or lemon juice. We put in a warm place for the night or for 12-14 hours. An indicator that you can start making a decoction is a swollen grain.

In the morning, drain the liquid, rinse the grains through a strainer so as not to wash off the husk. Fill with water in a volume of 1 liter and put on the stove for 2 hours to languish. After cooling we separate the brewed drink from oat grains, bring water to a volume of 1 liter and drink 100 ml 4-5 times before meals. Let's drink to two days.

3. . The most useful and correct preparation of a drink from sprouted oats. It is not boiled. The process will be lengthy:
Soak oat grains for 12 hours with water. We drain the water. We spread the swollen grains on filter paper or gauze in a thin ball and keep warm until most of them hatch (no need to wait for sprouts!).

We collect grains from gauze in a blender, add water so that it covers the grains. You can add 1 tablespoon of honey. Thoroughly grind the mixture. It's like a smoothie drink. Drink in the morning on an empty stomach half a glass of drink. The rest is during the day. We don't leave it on the second day. There is no need to boil anything here.

The main thing is that in the swollen whole grain, enzymatic hydrolysis (splitting) of all nutrients occurs so that the germ has strength and construction material for fast germination. And we use this power and a huge amount of biologically active substances for our body.

In terms of nutritional value (especially with honey), it has no equal. Fast restores strength, boosts immunity seriously ill in the postoperative, postpartum periods, after nervous and physical exhaustion, after chemotherapy.

Personally, I'm too lazy to do sprouting every day. I did this with an exacerbation of pancreatitis. And for every day I use sprouted grains of oats, barley, wheat and corn, prepared according to a special technique developed by Ukrainian scientists. I think that my parents lived to this age with their sores due to their fantastic effect on cell regeneration and rejuvenation.

Any of the listed basic recipes can be improved, adding other medicinal plants or their fruits.

For example, adding raisins in the same amount as oat grain, we get an excellent remedy for colds, SARS or flu. For children, we replace boiling water with milk.

You can strengthen the decoction of oats by mixing it with rosehip infusion in a thermos and enriched with a high content of vitamin C. How right to make a rosehip infusion in a thermos, see the article "" and do not think that you are doing it right - I also poured boiling water over it ... Good to drink during flu season to boost immunity.

For heart disease can be cooked separately a decoction of the roots of elecampane and oats and ready-made infused liquids combine about add a spoonful of honey. And you can pour the crushed elecampane root (a tablespoon) with 0.5 liters of oatmeal and bring to a boil, turn it off, wrap it for 2 hours or pour it into a thermos, strain after infusion and add honey to the not hot mixture. Drink morning and evening 0.5 cups half an hour before meals.

When mixing infusion of hawthorn and oatmeal drink take the mixture at high pressure.

If done decoction on a mixture of grains of oats, rye, barley and millet and take it regularly reduced cravings for tobacco and easier to quit smoking. A ready-made set of sprouted cereals, which I spoke about above, also works, despite a slightly different composition. At least he helped me get rid of this habit. By the way, so does my brother.

How to take a decoction of oats

If the decoction is properly prepared and there is no special dosage from your doctor for certain diseases, then the question of how to drink a decoction can be safely answered - as tea or instead of tea. In most cases, it is recommended to drink a decoction of 100 ml half an hour before meals. If there is no special scheme - until complete recovery.

Oats are useful and children, especially with persistent colds, he can also cope with allergies and childhood diathesis.

Children should consume the decoction within a month in such quantities (depending on age):

from 6 months to a year, one teaspoon in the morning and evening

from one to two years - one dining room in the morning and in the evening

from two years to five years, 1/3 cup once a day (divide the serving into two doses)

from 5 years to 10 from 1/2 cup once a day (divided into two doses)

There is no addiction of the body to natural preparations!

It is believed that at this time it is necessary to reduce or even abandon black coffee and tea, as they do not allow many substances from the broth to be absorbed.

It makes no sense to use alcohol and oatmeal at the same time, since then the cleansing function, support for the liver and pancreas does not make sense. That is, for the period of treatment or prevention with a decoction of oats, it is necessary to stop drinking alcoholic beverages.

The decoction is taken in warm form. It must be stored in the refrigerator. A decoction is prepared for a maximum of two days, as it quickly deteriorates.

How I managed to stop the exacerbation of pancreatitis. Personal experience

In an article about, I promised to tell my personal experience with an exacerbation of pancreatitis. And now I share it - what I did and in what order.
I had to immediately apply a fairly large complex and folk remedies and food restrictions. I'll tell you in order.

One day I didn’t eat at all - the body simply didn’t want to categorically.
I drank a lot of water - warm.
Taken in the morning, afternoon and evening a decoction of oat grains and a cold infusion of flax grains.
I made an infusion of herbs in a thermos Hypericum and drank instead of tea (1 teaspoon of St. John's wort per 1 liter of boiling water). Sugarless. With a little honey.
The second and third days I ate only oatmeal porridge mixed with flax infusion.
All days I took the F. Active phytocomplex to support the pancreas, which relieved bloating (there was a lot of gas) and heaviness in the stomach, as well as pain syndrome just above the navel. Now I continue to take it, although everything has already recovered since the course is 30 days.

Three days later, thanks to the above measures, the feeling of bitterness in the morning in the throat and slight nausea disappeared, a stool formed and an appetite appeared. Now I eat small and often. I continue to drink oatmeal and linseed drink - I liked them and the minimum of taking it is 10 days, and for complete stabilization - 60.

So on own experience I can confirm - if you immediately help the body and take all the measures recommended above - you can remove the exacerbation of pancreatitis using folk methods.

If the pain is sharp and severe, you do not know your diagnoses - do not self-medicate, consult a doctor so as not to bring acute pancreatitis to an attack.

In the article we have covered:

medicinal and beneficial properties of oatmeal drink
find out what benefits and harms it can bring
what are the contraindications for its use
how to cook it right
how to take decoction
learned my personal experience of its application

Watch the video, how most people prepare a decoction of oats - fitins are preserved in it, oats are not subjected to fermentation, soaking and languishing, and you already know that this must be done:

I wish you to be healthy, but even then prophylactically strengthen the body with this wonderful drink!

Most of us look at the applied use of oats through the prism of healthy and dietary nutrition, because everyone knows that there is no better meals for breakfast than classic oatmeal. Fans of natural diets love muesli based on oatmeal. And if we talk about beauty and health, then women use oatmeal to make cosmetic masks, scrubs and other useful things. But all this applies to those cases where the cereal has already been processed. But from raw oats you can prepare such a natural medicine as oatmeal.

A healthy drink is prepared only from whole unpeeled oats. The algorithm for preparing a decoction of oats necessarily includes three steps:

washing;
boiling;
straining.

There are subtleties in these procedures, depending on what kind of decoction, from what disease we are preparing. Some decoctions need to be diluted after straining boiled water, others are cooked not in water, but in milk, in others other useful ingredients are added.

The main thing in the cooking process is fire. The broth is not cooked on high heat, it can only be quickly brought to a boil, and then the flame is still twisted. With a slow fire, all the beneficial substances of oats pass into the broth, and a strong flame can cause the cereal to burn. Then the liquid will need to be poured out without regret: there is no benefit in it, but it tastes bitter.

At the stage of washing, you need to fill the grains with water and remove the raised “dummies” with a slotted spoon.

It is best to buy oats for treatment either in specialized departments of supermarkets that sell organic products, or somewhere in the outback, away from the noise of the city and not quite clean city air.

This herbal remedy has been used at all times in all regions where oats were grown. Healers and healers, famous healers mentioned the healing properties of decoction of oats, because it:

improves metabolism;
increases hemoglobin in the blood;
stimulates the work of the cardiovascular system;
beneficial effect on the nervous system.

Useful qualities of oatmeal broth allow you to use it in the treatment of:

kidneys (nephritis);
liver (hepatitis, etc.);
respiratory diseases (bronchitis, pneumonia, pharyngitis, laryngotracheitis);
diseases of the gastrointestinal tract (gastritis, duodenitis, peptic ulcer);
diseases of the endocrine system diabetes, pancreatitis), etc.

A decoction of oats is not only treated, it is also used for preventive purposes as a natural immunostimulant. In addition, it is an excellent natural sleeping pill. A slight diuretic effect makes this herbal preparation a help in the fight against high blood pressure.

And a little about what is in oats that provides all of it valuable qualities.It contains minerals, macro- and microelements, vitamins, amino acids and essential oils. From the point of view of nutrition (the science of nutrition), oatmeal or porridge is almost an ideal food, since it contains everything that is needed to maintain the human body.

Application how to drink

For various diseases, the dosage and concentration of oatmeal broth, the duration of the course of treatment and how many times a day to take it change.

A classic decoction is prepared to improve the functioning of the liver and biliary tract. To do this, wash a glass of whole (unpeeled) oat grains, rinse with cold water, and then pour 1 liter of water. Let stand covered for 12 hours. When infused, place on a quiet fire so that the liquid boils, then cover again and let it boil for half an hour. After that, you need to remove the dishes with the broth and wrap them to keep warm (blanket, blanket, thick terry cloth, etc.). The broth stands in this form for another 12 hours, after which it, already cooled down, is filtered and taken half a cup three times a day, 20 minutes before meals. The course of admission is 60 days, then we rest for 30 days and drink again for 60 days. A full course of treatment with such a regimen and alternating breaks lasts a year.

The effectiveness of a decoction of oats in this case largely depends on what water it is prepared with. You can not take raw water from the tap, it must either be passed through a filter, or boiled and cooled. You can take bottled water without gas in supermarkets, the most best water- for baby food.

The oatmeal broth prepared in this way should be drunk with hepatitis and during the rehabilitation period after the illness. It is useful for the gallbladder, as it improves the functioning of the bile ducts.

With nephritis and inflammatory processes in the kidneys, they prepare medicine, which is rather an infusion of oats. The recipe is simple: put a tablespoon of washed and dried oatmeal in the husk into a coffee grinder or blender and grind. The same amount of dried rose hips is passed through the same devices, and the resulting crushed dry matter is poured into a thermos and poured with a liter of boiling water. After 12 hours, open the lid of the thermos, cover the saucepan with gauze on top and pour out the hot broth. You can do this with a sieve, but be sure to let the liquid cool slightly: we need to squeeze the broth as best as possible and not scald our hands.

Warm mucous decoction should be taken in a glass either immediately before a meal, or 2 hours after a meal. Drink a course of 3 weeks, if necessary - repeat in a week.

Small amounts of decoction daily are a good prevention of urolithiasis.

Cooking oatmeal in a thermos: video

With pancreatitis, you need to take a glass of unpeeled oat grains, rinse, dry, and then pour in a saucepan a liter of boiled water, cooled to room temperature. The saucepan is covered and the oats are infused for 12 hours. The real oats are put on a minimum fire and, after boiling, are cooked for 30 minutes under a tightly covered lid. After that, the pan must be well wrapped and set aside for another 12 hours.

It is filtered through gauze folded in half so that the useful substances from the cake remain as much as possible, and the resulting mucous broth is brought to boiled water at room temperature to make a liter of liquid.

During an exacerbation of chronic pancreatitis, the entire amount received is divided into three parts and drunk per day. You need to drink before meals. In acute inflammation of the pancreas, you need to drink 3-4 times a day before meals for half a glass.

With non-insulin-dependent diabetes (type 2 diabetes), a slightly fermented decoction of oats is prepared, similar to kvass. The recipe for this drink: for 500 g of unpeeled whole grain oats, 4 tablespoons of sugar and water are enough to completely fill a three-liter jar with filled oats. The neck of the jar is wrapped with double gauze and placed in a warm place (out of direct contact with sun rays). After 3 days, the fermented broth is ready. Such oat kvass on one sourdough can be drunk for up to 3 months, adding water instead of the drunk liquid. After 3 months, you need to make a new sourdough.

Such a decoction quenches thirst, it can be drunk like ordinary kvass. This tool not only effectively lowers blood sugar levels, but also "eats" cholesterol and takes part in the process of tissue regeneration. It is also useful for beriberi.

For children, a decoction is prepared from 100 g of whole oat grains and 500 ml of water or milk. Oats are poured and simmered for half an hour after boiling. You need to drink a strained broth once a day, up to a year in a teaspoon, up to two in a tablespoon, then a third of a glass, and from five years old half a glass or more. Recommended for colds with fever and children with increased excitability for a good sleep.

Oatmeal tea has a laxative effect, so it is recommended for those prone to constipation and unstable stools.

For weight loss, you can use oatmeal as part of a diet (in addition to other foods and dishes), and a mono-diet, i.e. eat only a thick mucous decoction of oats and oatmeal. In the second case, you must definitely consult with your doctor so that such a severe restriction in food does not "launch" any dormant unwanted processes. There is no danger of dying of hunger on one oat, because this grain has everything you need - fats, proteins and carbohydrates. But less than regular food.

A decoction for weight loss is prepared from two glasses of unrefined cereal and a liter of water. First, it is infused for 12 hours, then it is brought to a boil over low heat and boiled for 2 hours. After that, it is rubbed through a sieve or passed through a blender, diluted with boiled water so that it is not very thick, and taken half a glass three times a day before meals. You can do “hungry days” in the diet, when all the food is just oatmeal. The maximum duration of the diet is a month. The minimum (to feel at least some effect) is 2 weeks.

According to the reviews of those who used this diet, you can lose from two to 6 kg per course. Many do not really like the insipid taste of oats, and they added a teaspoon of juice to the broth - grapefruit, lemon. You can add some honey.

It is noted that such a diet contributes not only to burning excess deposits, but also to improving well-being and normalizing stools in those who had a tendency to constipation.

It is recommended to take a decoction of oats for diseases of the gastrointestinal tract, especially gastritis of various etiologies, both hyperacid and hypoacid. A glass of ground grains per liter of water is brought to a boil and boiled under a lid over low heat for half an hour. It is squeezed, filtered and topped up to make a liter. Drink before eating a glass. This remedy relieves heartburn well, eliminates flatulence and colic. Mucous consistency protects the lining of the stomach and duodenum, reducing pain during inflammation and ulcers.

The same decoction is advised to men with a decrease in potency and for the prevention of prostatitis.

When coughing, a decoction is made - a glass of grain per liter of milk is boiled for an hour over low heat, oil with honey is added. It is used to treat inflammation of the lungs, bronchitis to moisturize the mucous membranes and alleviate dry cough. For children, such a decoction is useful for whooping cough.

Cold and bronchitis cough is treated with a decoction of oats, which is cooked in the oven: raisins and oats are mixed in 2 tbsp. l and, pouring 1.5 liters of water, put in the oven for an hour. Then honey is added. Take 4-5 times a day until the cough subsides.

Pregnant and lactating decoction of oats is not contraindicated, on the contrary - it is recommended to use it when they usually take medications, because. drugs are undesirable for expectant mothers. Oatmeal broth will help the kidneys cope with the increased load, cleanse the body. But you need to know the measure, because exceeding the norm will lead to calcium deficiency in the bones of both the mother and the fetus due to the phytic acid contained in oats.

Useful properties of oats: video

With caution, take a decoction of oats with a tendency to stone formation in the gallbladder. With diagnosed stones, it is better not to drink this remedy, as it stimulates the peristalsis of the biliary tract and the stones can leave the bladder and cause blockage.

Gluten intolerance is a contraindication to the use of oats and some other cereals.